A Kilis red lentil and fine bulgur soup with onion, tomato-pepper paste, mint, cumin, and lemon.
12 min prep 32 min cook
Keeps the screen on · step-by-step guide · built-in timer
Mercimeği yıkayıp süzün, soğanı küçük doğrayın.
Zeytinyağında soğanı 5 dakika yumuşatın.
Domates salçası ve biber salçasını ekleyip 2 dakika kavurun.
Mercimek, su, tuz, karabiber, kimyon ve pul biberi tencereye alın.
Çorbayı 20 dakika mercimek dağılana kadar pişirin.
İnce bulguru ekleyip 8 dakika daha kısık ateşte kaynatın.
Kuru naneyi ekleyin, çorbayı 4 dakika dinlendirin.
Limon dilimleriyle sıcak servis edin.
💡 Tip: Bulguru mercimek tamamen açıldıktan sonra ekleyin; baştan girerse dibe tutup çorbayı ağırlaştırabilir.
🍽️ Serving suggestion: Malıhıtayı limon, turşu ve ince kıyılmış maydanozla sıcak kase çorbası olarak servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~250
kcal calories
12
g protein
39
g carbs
6
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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