Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensPide Ekmeği
Medium 1 hr 56 min~230 kcal 5/10
🥟
Kirklareli Empty Manti
Small baked yufka pieces soften with hot water, then finish with garlic yogurt and pepper butter.
Hard⏱️ 2 hr 41 min📖 1 min readServes 6~418 kcal🇹🇷 Turkish🌍 Full translation
60 min prep 35 min cook 66 min rest
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 41 min- Prep1 h
- Resting/Marinating1 h 6 min
- Cooking35 min
Ingredients
6 servings
Quick:
- 5 cup(~1000 ml) flour
- 1 eggs
- 0.5 cup(~100 ml) yogurt
- 1.3 cup(~260 ml) warm water
- 7 g dry yeast
- 1.5 dessert spoon(~15 ml) salt
- 3 tbsp(~45 ml) neutral oil
- 2 cup(~400 ml) hot water
- 2 cup(~400 ml) yogurt
- 3 clove garlic
- 2 tbsp(~30 ml) butter
- 1 tsp(~5 ml) red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, yogurt, yeast, salt, and warm water into a soft dough.
- 2
Let the dough rise for 35 minutes.
35 min35:00 - 3
Roll the dough until paper-thin, gather it into folds, and cut it into small bites.
- 4
Arrange the bites on an oiled tray and bake at 190°C for 22 minutes until browned.
22 min22:00 - 5
Heat the hot water and oil in a pot, add the baked dumplings, cover, and soften for 8 minutes.
8 min08:00 - 6
Whisk the yogurt and crushed garlic until smooth.
- 7
Sizzle the red pepper flakes in butter for 40 seconds.
40 sec00:40 - 8
Serve the softened dumpling pieces hot with garlic yogurt and pepper butter.
💡 Tip: Covering the baked dumplings as they soften in water keeps the pieces from falling apart.
🍽️ Serving suggestion: Serve hot like a spoon dish with garlic yogurt and chili butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~418
kcal calories
13
g protein
64
g carbs
12
g fat
Protein 13%Carbs 62%Fat 25%
GI 40 · Low GIGL 26 · High GL
4.3g
Sugar
3.3g
Fiber
1249.9mg
Sodium
5.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kirklareli Empty Manti make?
This recipe serves 6.How long does Kirklareli Empty Manti take?
Prep 60 minutes, cooking 35 minutes, including 66 minutes of passive resting; 161 minutes in total.Is Kirklareli Empty Manti difficult?
This recipe is rated hard.How many calories does Kirklareli Empty Manti have?
Approximately 418 kcal per serving. Protein: 13g, carbs: 64g, fat: 12g.Which allergens does Kirklareli Empty Manti contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kirklareli Empty Manti need?
This recipe needs 12 ingredients.Is Kirklareli Empty Manti filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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