Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍅
Roasted Tomato Toast with Kolot Cheese
This Rize-style breakfast layers roasted tomatoes and melting kolot cheese on toast for a warm savory plate.
Easy⏱️ 16 min📖 1 min readServes 2~244 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 16 min- Prep8 min
- Cooking8 min
Ingredients
2 servings
Quick:
- 4 slice Country bread
- 160 g Kolot cheese
- 2 Tomatoes
- 1 tbsp(~15 ml) Butter
- 0.5 dessert spoon(~5 ml) Salt
- 0.5 dessert spoon(~5 ml) Black pepper
- 0.5 dessert spoon(~5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Grate or very finely chop the tomatoes, and coarsely grate the Kolot cheese.
- 2
Melt half the butter in a wide pan over medium heat and turn the tomato for 4 minutes; sprinkle with salt, black pepper, and red pepper flakes.
4 min04:00 - 3
Move the tomato mixture to one side of the pan; arrange the bread slices on the other side and toast for 2 minutes.
2 min02:00 - 4
Spread the cooked tomato over the breads and sprinkle Kolot cheese on top.
- 5
Cover the pan and let the cheese melt completely for 4 minutes.
4 min04:00 - 6
Transfer the toasts to a plate, sprinkle extra red pepper flakes on top, and serve hot.
💡 Tip: Salt the tomatoes lightly as they cook in the pan; they release moisture and become thick. Grate the Kolot cheese coarsely so it keeps some texture when melted.
🍽️ Serving suggestion: Place the hot toasts on a plate, sprinkle with red pepper flakes, and serve with cucumber slices and strong brewed tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~244
kcal calories
11
g protein
19
g carbs
14
g fat
Protein 18%Carbs 31%Fat 51%
GI 16 · Low GIGL 3 · Low GL
5g
Sugar
3.1g
Fiber
1775.9mg
Sodium
13.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Roasted Tomato Toast with Kolot Cheese make?
This recipe serves 2.How long does Roasted Tomato Toast with Kolot Cheese take?
Prep 8 minutes, cooking 8 minutes; 16 minutes in total.Is Roasted Tomato Toast with Kolot Cheese difficult?
This recipe is rated easy.How many calories does Roasted Tomato Toast with Kolot Cheese have?
Approximately 244 kcal per serving. Protein: 11g, carbs: 19g, fat: 14g.Which allergens does Roasted Tomato Toast with Kolot Cheese contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Roasted Tomato Toast with Kolot Cheese need?
This recipe needs 7 ingredients.Is Roasted Tomato Toast with Kolot Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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