Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
🧀
Kuymak
A Black Sea breakfast pan of cornmeal, butter, and local cheese, cooked until stretchy, glossy, and ready to pull with bread.
Medium⏱️ 20 min📖 1 min readServes 3~430 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 15 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep5 min
- Cooking15 min
Ingredients
3 servings
Quick:
- 4 yemek kaşığı(~60 ml) Cornmeal
- 3 yemek kaşığı(~45 ml) Butter
- 200 gr Kolot cheese
- 1.5 su bardağı(~300 ml) Water
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Melt the butter in a pan for 2 minutes, until foamy.
2 min02:00 - 2
Add the cornmeal and toast, stirring, for 3 minutes.
3 min03:00 - 3
Add the water and salt, then cook for 5 minutes, until thickened.
5 min05:00 - 4
Add the Kolot cheese and stir over low heat for 4 minutes, until stretchy.
4 min04:00 - 5
When the butter rises to the surface, serve the kuymak hot.
💡 Tip: After adding the cheese, stir over low heat; the kuymak is ready when butter rises to the surface.
🍽️ Serving suggestion: Serve with cornbread and hot tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
16
g protein
18
g carbs
34
g fat
Protein 14%Carbs 16%Fat 70%
GI 18 · Low GIGL 3 · Low GL
0.8g
Sugar
0.9g
Fiber
947.6mg
Sodium
15.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Kuymak make?
This recipe serves 3.How long does Kuymak take?
Prep 5 minutes, cooking 15 minutes; 20 minutes in total.Is Kuymak difficult?
This recipe is rated medium.How many calories does Kuymak have?
Approximately 430 kcal per serving. Protein: 16g, carbs: 18g, fat: 34g.Which allergens does Kuymak contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Kuymak need?
This recipe needs 5 ingredients.Is Kuymak filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
42 views2 this week
Found an error in this recipe?