Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantar Sote
Easy 25 min~150 kcal 4/10
🍄
Mushroom Casserole with Kolot
This Artvin casserole bakes mushrooms with kolot cheese into a stretchy highland dish with earthy depth.
Easy⏱️ 30 min📖 1 min readServes 4~212 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 18 min cook
- #Under 30 min
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep12 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 400 g Mushrooms
- 150 g Kolot cheese
- 1 Onion
- 20 g Butter
- 0.3 tsp(~1.5 ml) Black pepper
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Coarsely chop the mushrooms, dice the onion, and heat the casserole dish in a 200°C oven for 5 minutes.
5 min05:00 - 2
Turn the onion in butter for 3 minutes, then add the mushrooms when the sweet aroma comes out.
3 min03:00 - 3
Cook the mushrooms over high heat for 6 minutes so they release and absorb their moisture quickly and the casserole does not become watery.
6 min06:00 - 4
Transfer the mixture to the hot casserole dish and level the surface with salt and black pepper.
- 5
Crumble the kolot cheese over the mushrooms and bake for 10 minutes, until melted and browned.
10 min10:00
💡 Tip: Slicing the kolot cheese thinly creates an even melting layer over the casserole.
🍽️ Serving suggestion: Serve hot with toasted bread and parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~212
kcal calories
10
g protein
9
g carbs
14
g fat
Protein 20%Carbs 18%Fat 62%
GI 5 · Low GIGL 0 · Low GL
3.5g
Sugar
1.5g
Fiber
882.2mg
Sodium
7.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mushroom Casserole with Kolot make?
This recipe serves 4.How long does Mushroom Casserole with Kolot take?
Prep 12 minutes, cooking 18 minutes; 30 minutes in total.Is Mushroom Casserole with Kolot difficult?
This recipe is rated easy.How many calories does Mushroom Casserole with Kolot have?
Approximately 212 kcal per serving. Protein: 10g, carbs: 9g, fat: 14g.Which allergens does Mushroom Casserole with Kolot contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Mushroom Casserole with Kolot need?
This recipe needs 6 ingredients.Is Mushroom Casserole with Kolot filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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