Vegan
What else can I make with these ingredients?
Naneli Limonata
Easy 15 min~110 kcal 1/10
🥤
Kompot
An Eastern European fruit drink made by simmering plums and apples with sugar, then served chilled or warm depending on the season.
Easy⏱️ 30 min📖 1 min readServes 6~80 kcal🇷🇺 Russian🌍 Full translation
10 min prep 20 min cook
- Vegan
- Vegetarian
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 2 adet Apples
- 8 adet Plums
- 0.5 su bardağı(~100 ml) Sugar
- 1.5 litre Water
What else can I make with these ingredients?
Instructions
- 1
Cut the fruit into large pieces.
- 2
Boil it with the water and sugar for 15 minutes.
15 min15:00 - 3
Let it cool and serve.
💡 Tip: Do not boil the fruit too long; it should flavor the liquid without collapsing into a puree.
🍽️ Serving suggestion: Chill for 1 hour in the refrigerator and serve in a pitcher.
Nutrition (per serving)
~80
kcal calories
0
g protein
20
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 47 · Low GIGL 9 · Low GL
29.1g
Sugar
2.7g
Fiber
10.7mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Kompot make?
This recipe serves 6.How long does Kompot take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Kompot difficult?
This recipe is rated easy.How many calories does Kompot have?
Approximately 80 kcal per serving. Protein: 0g, carbs: 20g, fat: 0g.Is Kompot allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Kompot belong to?
This recipe belongs to Russian cuisine.How many ingredients does Kompot need?
This recipe needs 4 ingredients.Is Kompot filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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