Vegan
What else can I make with these ingredients?
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🍆
Smoky Eggplant Mash with Verjuice
This Foca-style meze blends roasted eggplant with verjuice and garlic into a silky tart spread.
Easy⏱️ 32 min📖 1 min readServes 4~104 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook 10 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep10 min
- Resting/Marinating10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 3 pcs Roasted eggplant
- 2 tbsp(~30 ml) Verjuice
- 1 clove Garlic
- 1 tbsp(~15 ml) Olive oil
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Mash the eggplant.
- 2
Add the verjuice and oil.
- 3
Mix with the garlic and serve.
- 4
Patlıcan ezmesini 10 dakika dinlendirip soğuk servis edin.
10 min10:00
💡 Tip: Mashing the eggplant while it is still warm helps it absorb the verjuice more evenly.
🍽️ Serving suggestion: Serve cold with grilled bread and a drizzle of extra olive oil.
Nutrition (per serving)
~104
kcal calories
2
g protein
10
g carbs
6
g fat
Protein 8%Carbs 39%Fat 53%
GI 11 · Low GIGL 1 · Low GL
4.8g
Sugar
3.8g
Fiber
294.3mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Smoky Eggplant Mash with Verjuice make?
This recipe serves 4.How long does Smoky Eggplant Mash with Verjuice take?
Prep 10 minutes, cooking 12 minutes, including 10 minutes of passive resting; 32 minutes in total.Is Smoky Eggplant Mash with Verjuice difficult?
This recipe is rated easy.How many calories does Smoky Eggplant Mash with Verjuice have?
Approximately 104 kcal per serving. Protein: 2g, carbs: 10g, fat: 6g.Is Smoky Eggplant Mash with Verjuice allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Smoky Eggplant Mash with Verjuice need?
This recipe needs 5 ingredients.Is Smoky Eggplant Mash with Verjuice filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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