Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Uunijuusto
Medium 2 hr 5 min~210 kcal 2/10
🥞
Apple Twarog Crepes
Apple and twarog fill these Krakow crepes with a gentle dairy sweetness and soft fruit pockets.
Medium⏱️ 50 min📖 1 min readServes 4~315 kcal🇵🇱 Polish🌍 Full translation
18 min prep 22 min cook 10 min rest
- #For Guests
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep18 min
- Resting/Marinating10 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 1 su bardağı(~200 ml) Flour
- 1.5 su bardağı(~300 ml) Sut
- 2 adet Eggs
- 250 gr Twarog peyniri
- 2 adet Elma
- 1 çay kaşığı(~5 ml) Tarcın
What else can I make with these ingredients?
Instructions
- 1
Let the Flour stage rest for 10 minutes so the texture settles.
10 min10:00 - 2
Cut and prepare Flour and Sut as described for the Flour step.
5 min05:00 - 3
Cook the Flour stage until the ingredients soften and the aroma opens.
- 4
Assemble the Flour stage in the order given by the recipe.
- 5
Serve with the garnish or side described in the Flour step.
2 min02:00
💡 Tip: Handle Flour with attention to moisture and timing so it keeps a clear texture beside Sut.
🍽️ Serving suggestion: Serve fresh with the recipe's suggested garnish, keeping Flour as the main focus.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~315
kcal calories
12
g protein
46
g carbs
11
g fat
Protein 15%Carbs 56%Fat 29%
GI 47 · Low GIGL 22 · High GL
13.3g
Sugar
3.6g
Fiber
69.4mg
Sodium
2.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Apple Twarog Crepes make?
This recipe serves 4.How long does Apple Twarog Crepes take?
Prep 18 minutes, cooking 22 minutes, including 10 minutes of passive resting; 50 minutes in total.Is Apple Twarog Crepes difficult?
This recipe is rated medium.How many calories does Apple Twarog Crepes have?
Approximately 315 kcal per serving. Protein: 12g, carbs: 46g, fat: 11g.Which allergens does Apple Twarog Crepes contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Apple Twarog Crepes belong to?
This recipe belongs to Polish cuisine.How many ingredients does Apple Twarog Crepes need?
This recipe needs 6 ingredients.Is Apple Twarog Crepes filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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