Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ezogelin Çorbası
Easy 35 min~145 kcal 6/10
🍲
Kutahya Sikicik Soup
Tiny bulgur dumplings simmer in a tangy yogurt tomato broth for this hearty Kutahya soup.
Medium⏱️ 52 min📖 1 min readServes 6~240 kcal🇹🇷 Turkish🌍 Full translation
28 min prep 24 min cook
- #Budget-Friendly
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep28 min
- Cooking24 min
Ingredients
6 servings
Quick:
- 1.5 glass(~300 ml) fine bulgur
- 3 tbsp(~45 ml) flour
- 1.5 glass(~300 ml) yogurt
- 1 tbsp(~15 ml) tomato paste
- 1 tbsp(~15 ml) butter
- 1 dessert spoon(~10 ml) mint
- 1 dessert spoon(~10 ml) salt
- 3 tbsp(~45 ml) tarhana
- 1 pcs onion
- 5 glass(~1000 ml) hot water
What else can I make with these ingredients?
Instructions
- 1
Soak the bulgur with hot water for 10 minutes.
10 min10:00 - 2
Add flour and salt and press small meatballs.
- 3
Soften the onion in butter for 4 minutes, add tomato paste and tarhana, loosen with hot water, and cook the meatballs for 12 minutes.
16 min16:00 - 4
Warm the yogurt with hot soup liquid and add it to the pot.
- 5
Scatter dried mint and serve hot.
💡 Tip: Pressing the bulgur meatballs to chickpea size lets their centers cook evenly.
🍽️ Serving suggestion: Drizzle mint butter over the top and serve in hot bowls.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~240
kcal calories
10
g protein
38
g carbs
6
g fat
Protein 16%Carbs 62%Fat 22%
GI 47 · Low GIGL 18 · Medium GL
2.6g
Sugar
0.4g
Fiber
815mg
Sodium
2.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kutahya Sikicik Soup make?
This recipe serves 6.How long does Kutahya Sikicik Soup take?
Prep 28 minutes, cooking 24 minutes; 52 minutes in total.Is Kutahya Sikicik Soup difficult?
This recipe is rated medium.How many calories does Kutahya Sikicik Soup have?
Approximately 240 kcal per serving. Protein: 10g, carbs: 38g, fat: 6g.Which allergens does Kutahya Sikicik Soup contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Kutahya Sikicik Soup need?
This recipe needs 10 ingredients.Is Kutahya Sikicik Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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