What else can I make with these ingredients?
This recipe may contain allergensEtli Güveç
Medium 2 hr 5 min~410 kcal 9/10
🍲
Lamb Bulgur Skillet with Tomato
This Mus-style main cooks lamb, bulgur, and tomato into a hearty skillet.
Medium⏱️ 44 min📖 1 min readServes 4~336 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 22 min cook 8 min rest
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 44 min- Prep14 min
- Resting/Marinating8 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 400 g Diced lamb
- 1.5 glass(~300 ml) Coarse bulgur
- 1.5 glass(~300 ml) Grated tomatoes
- 3 glass(~600 ml) Water
- 1 tsp(~5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Sear the diced lamb over high heat for 5 minutes in a wide pan.
- 2
Add the grated tomatoes and simmer them with the meat for 4-5 minutes.
8 min08:00 - 3
Rinse the bulgur and add it to the pan.
6 min06:00 - 4
Pour in the hot water and lower the heat once it comes to a boil.
- 5
Cook covered for 16-18 minutes, then rest for 10 minutes before serving.
12 min12:00 - 6
Tavayı 8 dakika dinlendirip kuzu etini üste alarak servis edin.
8 min08:00 - 7
Bulguru tabakta bastırmayın, böylece domatesli buhar taneleri hamurlaştırmaz.
💡 Tip: Smaller lamb cubes soften in step with the bulgur more easily.
🍽️ Serving suggestion: Serve hot with onions and a spoonful of strained yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~336
kcal calories
23
g protein
24
g carbs
16
g fat
Protein 28%Carbs 29%Fat 43%
GI 13 · Low GIGL 3 · Low GL
2.3g
Sugar
14.6g
Fiber
673.9mg
Sodium
10.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Lamb Bulgur Skillet with Tomato make?
This recipe serves 4.How long does Lamb Bulgur Skillet with Tomato take?
Prep 14 minutes, cooking 22 minutes, including 8 minutes of passive resting; 44 minutes in total.Is Lamb Bulgur Skillet with Tomato difficult?
This recipe is rated medium.How many calories does Lamb Bulgur Skillet with Tomato have?
Approximately 336 kcal per serving. Protein: 23g, carbs: 24g, fat: 16g.Which allergens does Lamb Bulgur Skillet with Tomato contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Lamb Bulgur Skillet with Tomato need?
This recipe needs 5 ingredients.Is Lamb Bulgur Skillet with Tomato filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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