🥧

London Fish Pie

Name: Londra Fish Pie
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 6 porsiyon
Cuisine: İngiliz Mutfağı
Ingredients: 350 gr Beyaz balık fileto; 250 gr Somon fileto; 200 gr Karides; 1 kg Patates; 70 gr Tereyağı; 0.75 su bardağı Süt; 1 adet Pırasa; 2 yemek kaşığı Un; 0.75 su bardağı Krema; 1 su bardağı Balık suyu; 0.25 demet Maydanoz; 1.5 tatlı kaşığı Tuz; 0.5 çay kaşığı Karabiber

White fish, salmon, and prawns bake under buttery mashed potatoes with a creamy leek sauce in this British home classic.

Hard⏱️ 1 hr 15 min📖 1 min readServes 6~570 kcal🇬🇧 British🌍 Full translation

30 min prep 45 min cook

#For Guests
#Baked

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Timeline

Total 1 h 15 min

Prep30 min
Cooking45 min

Ingredients

6 servings

Quick:

For the filling

350 g white fish fillet
250 g salmon fillet
200 g shrimp

For the purée

1 kg potato
70 g butter
0.8 glass(~160 ml) milk

For the sauce

1 pcs leek
2 tbsp(~30 ml) Flour
0.8 glass(~160 ml) cream
1 glass(~200 ml) fish broth
0.3 bunch parsley
1.5 dessert spoon(~15 ml) salt
0.5 tsp(~2.5 ml) black pepper

What else can I make with these ingredients?

Instructions

1
Peel the potatoes and chop them coarsely.
2
Boil the potatoes in salted water for 18 minutes until soft.
18 min
18:00
3
Mash the potatoes with butter and milk.
4
Finely chop the leek and soften it in butter for 5 minutes.
5 min
05:00
5
Add the flour and fry for 1 minute, whisking in the fish stock and cream little by little.
1 min
01:00
6
Add fish, salmon, shrimp and parsley to the sauce and spread in the baking dish.
7
Cover it with puree and bake it in the oven at 200°C for 25 minutes until golden brown.
25 min
25:00

💡 Tip: Heating the fish in the sauce only briefly prevents it from falling apart on the second bake in the oven.

🍽️ Serving suggestion: Serve hot with peas, lemon slice and green salad.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Calcium
Omega-3
Vitamin C
Vitamin D
Vitamin B12
Folate

Nutrition (per serving)

~570

kcal calories

g protein

g carbs

g fat

Protein 24%Carbs 34%Fat 42%

GI 52 · Low GIGL 25 · High GL

Sugar

Fiber

1361.4mg

Sodium

13.6g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

10/10

Very filling, for a really hungry day

This recipe may contain allergens

Seafood
Milk
Gluten

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does London Fish Pie make?
This recipe serves 6.
How long does London Fish Pie take?
Prep 30 minutes, cooking 45 minutes; 75 minutes in total.
Is London Fish Pie difficult?
This recipe is rated hard.
How many calories does London Fish Pie have?
Approximately 570 kcal per serving. Protein: 34g, carbs: 48g, fat: 26g.
Which allergens does London Fish Pie contain?
This recipe contains Seafood, Milk, Gluten. Check it against your dietary needs.
Which cuisine does London Fish Pie belong to?
This recipe belongs to British cuisine.
How many ingredients does London Fish Pie need?
This recipe needs 13 ingredients.
Is London Fish Pie filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Peel the potatoes and chop them coarsely.

Boil the potatoes in salted water for 18 minutes until soft.

18 min

18:00

Mash the potatoes with butter and milk.

Finely chop the leek and soften it in butter for 5 minutes.

5 min

05:00

Add the flour and fry for 1 minute, whisking in the fish stock and cream little by little.

1 min

01:00

Add fish, salmon, shrimp and parsley to the sauce and spread in the baking dish.

Cover it with puree and bake it in the oven at 200°C for 25 minutes until golden brown.

25 min

25:00

FAQ

How many servings does London Fish Pie make?

This recipe serves 6.

How long does London Fish Pie take?

Prep 30 minutes, cooking 45 minutes; 75 minutes in total.

Is London Fish Pie difficult?

This recipe is rated hard.

How many calories does London Fish Pie have?

Approximately 570 kcal per serving. Protein: 34g, carbs: 48g, fat: 26g.

Which allergens does London Fish Pie contain?

This recipe contains Seafood, Milk, Gluten. Check it against your dietary needs.

Which cuisine does London Fish Pie belong to?

This recipe belongs to British cuisine.

How many ingredients does London Fish Pie need?

This recipe needs 13 ingredients.

Is London Fish Pie filling?

Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline