Vegetarian
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This recipe may contain allergens
Su Böreği
Hard 1 hr 41 min~280 kcal 5/10
🥮
Tandir Borek with Lor and Spinach
This Kars-style borek layers lor cheese and spinach into a crisp, sturdy village-style pastry.
Medium⏱️ 44 min📖 1 min readServes 6~274 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 24 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 44 min- Prep20 min
- Cooking24 min
Ingredients
6 servings
Quick:
- 4 Thin pastry sheets
- 180 g Curd cheese
- 250 g Spinach
- 2 tbsp(~30 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Wash and chop the spinach, then drain off the excess water.
- 2
Saute the spinach in a pan for 6 minutes so it releases and absorbs its moisture.
6 min06:00 - 3
Cool the spinach for 5 minutes so it does not water down when the curd cheese is added.
5 min05:00 - 4
Mix the filling with the curd cheese and spice.
- 5
Fold the pastry sheets with the filling and place them on the tray.
- 6
Bake the spinach tandir pastry in a 190°C oven for 24 minutes.
24 min24:00
💡 Tip: Squeezing the spinach dry prevents steam from building up inside the pastry.
🍽️ Serving suggestion: Slice and serve warm with tea and tomato slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~274
kcal calories
9
g protein
29
g carbs
13
g fat
Protein 13%Carbs 43%Fat 44%
GI 28 · Low GIGL 8 · Low GL
1.2g
Sugar
1.3g
Fiber
279.7mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tandir Borek with Lor and Spinach make?
This recipe serves 6.How long does Tandir Borek with Lor and Spinach take?
Prep 20 minutes, cooking 24 minutes; 44 minutes in total.Is Tandir Borek with Lor and Spinach difficult?
This recipe is rated medium.How many calories does Tandir Borek with Lor and Spinach have?
Approximately 274 kcal per serving. Protein: 9g, carbs: 29g, fat: 13g.Which allergens does Tandir Borek with Lor and Spinach contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Tandir Borek with Lor and Spinach need?
This recipe needs 4 ingredients.Is Tandir Borek with Lor and Spinach filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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