🥗

Lumpiang Sariwa

Name: Lumpiang Sariwa
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 4 servings
Cuisine: Filipino
Ingredients: 1 cup Flour; 2 Eggs; 1.25 cup Water; 0.5 tsp Salt; 1 Carrot; 2 cup Cabbage; 150 g Green beans; 200 g Tofu; 2 tbsp Soy sauce; 4 clove Garlic; 2 tbsp Brown sugar; 0.4 cup Peanuts; 4 leaf Lettuce; 2 tbsp Vegetable oil

A fresh Filipino spring roll with soft crepes, sauteed vegetables, tofu, sweet garlic sauce, lettuce, and crushed peanuts.

Hard⏱️ 1 hr📖 1 min readServes 4~360 kcal🇵🇭 Filipino🌍 Full translation

35 min prep 25 min cook

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Vegetarian

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Timeline

Total 1 h

Prep35 min
Cooking25 min

Ingredients

4 servings

Quick:

For the crêpes

1 cup(~200 ml) Flour
2 Eggs
1.3 cup(~260 ml) Water

General

0.5 tsp(~2.5 ml) Salt

For the filling

1 Carrot
2 cup(~400 ml) Cabbage
150 g Green beans
200 g Tofu

For the sauce

2 tbsp(~30 ml) Soy sauce
4 clove Garlic
2 tbsp(~30 ml) Brown sugar

For serving

0.4 cup(~80 ml) Peanuts
4 leaf Lettuce

For cooking

2 tbsp(~30 ml) Vegetable oil

What else can I make with these ingredients?

Instructions

1
Whisk the flour, eggs, water, and half the salt into a pourable crepe batter.
2
Cook thin crepes in an ungreased pan for 1 minute on each side.
8 min
08:00
3
Chop the carrot, cabbage, green beans, and tofu.
4
Turn the vegetables and tofu in oil for 8 minutes, keeping them slightly crisp.
8 min
08:00
5
Add the soy sauce and cook the filling for 2 more minutes, then let it cool to warm.
2 min
02:00
6
Boil the garlic, sugar, 0.75 cup water, and remaining salt for 6 minutes into a sauce.
6 min
06:00
7
Place lettuce and filling on the crepes and roll them up.
8
Serve with sauce and peanuts on top.

💡 Tip: Pour the crepe batter thinly; thick crepes break while rolling and push the filling out when pressed.

🍽️ Serving suggestion: Serve lumpiang sariwa with garlic sauce and peanuts; optional lettuce leaves add freshness.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Vitamin C
Folate

Nutrition (per serving)

~360

kcal calories

g protein

g carbs

g fat

Protein 16%Carbs 54%Fat 30%

12.8g

Sugar

6.7g

Fiber

781.3mg

Sodium

3.6g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Estimated satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Gluten
Egg
Soy
Peanut

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Lumpiang Sariwa make?
This recipe serves 4.
How long does Lumpiang Sariwa take?
Prep 35 minutes, cooking 25 minutes; 60 minutes in total.
Is Lumpiang Sariwa difficult?
This recipe is rated hard.
How many calories does Lumpiang Sariwa have?
Approximately 360 kcal per serving. Protein: 14g, carbs: 48g, fat: 12g.
Which allergens does Lumpiang Sariwa contain?
This recipe contains Gluten, Egg, Soy, Peanut. Check it against your dietary needs.
Which cuisine does Lumpiang Sariwa belong to?
This recipe belongs to Filipino cuisine.
How many ingredients does Lumpiang Sariwa need?
This recipe needs 14 ingredients.
Is Lumpiang Sariwa filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

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Instructions

Whisk the flour, eggs, water, and half the salt into a pourable crepe batter.

Cook thin crepes in an ungreased pan for 1 minute on each side.

8 min

08:00

Chop the carrot, cabbage, green beans, and tofu.

Turn the vegetables and tofu in oil for 8 minutes, keeping them slightly crisp.

8 min

08:00

Add the soy sauce and cook the filling for 2 more minutes, then let it cool to warm.

2 min

02:00

Boil the garlic, sugar, 0.75 cup water, and remaining salt for 6 minutes into a sauce.

6 min

06:00

Place lettuce and filling on the crepes and roll them up.

Serve with sauce and peanuts on top.

FAQ

How many servings does Lumpiang Sariwa make?

This recipe serves 4.

How long does Lumpiang Sariwa take?

Prep 35 minutes, cooking 25 minutes; 60 minutes in total.

Is Lumpiang Sariwa difficult?

This recipe is rated hard.

How many calories does Lumpiang Sariwa have?

Approximately 360 kcal per serving. Protein: 14g, carbs: 48g, fat: 12g.

Which allergens does Lumpiang Sariwa contain?

This recipe contains Gluten, Egg, Soy, Peanut. Check it against your dietary needs.

Which cuisine does Lumpiang Sariwa belong to?

This recipe belongs to Filipino cuisine.

How many ingredients does Lumpiang Sariwa need?

This recipe needs 14 ingredients.

Is Lumpiang Sariwa filling?

Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

Timeline