Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensSiirt Cevizli Soğan Mücveri
Easy 32 min~186 kcal 3/10
🥔
Maakouda
Maakouda turns spiced potato into crisp Moroccan fritters that sit between tea snack and street food.
Easy⏱️ 1 hr 10 min📖 1 min readServes 6~164 kcal🌍 North African🌍 Full translation
15 min prep 15 min cook 40 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep15 min
- Resting/Marinating40 min
- Cooking15 min
Ingredients
6 servings
Quick:
- 700 g Potatoes
- 2 Eggs
- 0.3 bunch Parsley
- 0.5 tsp(~2.5 ml) Cumin
- 4 tbsp(~60 ml) Sunflower oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil 700 g potatoes in salted water for 22 minutes and drain.
22 min22:00 - 2
Mash the potatoes and mix with the eggs, chopped parsley, and cumin.
- 3
Rest the mixture for 10 minutes so the starch settles and the patties do not fall apart.
10 min10:00 - 4
Shape small flat patties and fry in a pan over medium heat for 8 minutes total.
8 min08:00
💡 Tip: Cooling the potato mixture for 10 minutes before shaping reduces crumbling during frying.
🍽️ Serving suggestion: Serve hot with lemon and hot sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~164
kcal calories
4
g protein
20
g carbs
7
g fat
Protein 10%Carbs 50%Fat 40%
GI 15 · Low GIGL 3 · Low GL
1g
Sugar
2.5g
Fiber
225.2mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Maakouda make?
This recipe serves 6.How long does Maakouda take?
Prep 15 minutes, cooking 15 minutes, including 40 minutes of passive resting; 70 minutes in total.Is Maakouda difficult?
This recipe is rated easy.How many calories does Maakouda have?
Approximately 164 kcal per serving. Protein: 4g, carbs: 20g, fat: 7g.Which allergens does Maakouda contain?
This recipe contains Egg. Check it against your dietary needs.Which cuisine does Maakouda belong to?
This recipe belongs to North African cuisine.How many ingredients does Maakouda need?
This recipe needs 6 ingredients.Is Maakouda filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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