Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇸🇪
Kanelbulle
Medium 2 hr 10 min~260 kcal 5/10
🥞
Malabar Paratha
A flaky South Indian flatbread made by coiling thin oiled dough and pan cooking it into crisp layers.
Hard⏱️ 1 hr📖 1 min readServes 6~268 kcal🇮🇳 Indian🌍 Full translation
40 min prep 20 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep40 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 3 cup(~600 ml) Flour
- 1.3 cup(~260 ml) Water
- 1 tsp(~5 ml) Salt
- 1 tsp(~5 ml) Granulated sugar
- 5 tbsp(~75 ml) Sunflower oil
- 2 tbsp(~30 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Knead a soft dough with the flour, salt, sugar, and water.
- 2
Oil the dough and rest it for 20 minutes.
20 min20:00 - 3
Roll the portions out very thinly and brush the surface with oil.
- 4
Gather the dough in pleats, roll it up, and coil it into a spiral.
- 5
Roll out the spirals and cook them in a pan with butter.
- 6
Crush the cooked parathas gently between your palms to open the layers.
💡 Tip: If the dough resists stretching, rest it for a few minutes and roll again.
🍽️ Serving suggestion: Serve with vegetable curry, lentil dal, or a yogurt dip.
Nutrition (per serving)
~268
kcal calories
6
g protein
38
g carbs
10
g fat
Protein 9%Carbs 57%Fat 34%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Malabar Paratha make?
This recipe serves 6.How long does Malabar Paratha take?
Prep 40 minutes, cooking 20 minutes; 60 minutes in total.Is Malabar Paratha difficult?
This recipe is rated hard.How many calories does Malabar Paratha have?
Approximately 268 kcal per serving. Protein: 6g, carbs: 38g, fat: 10g.Which allergens does Malabar Paratha contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Malabar Paratha belong to?
This recipe belongs to Indian cuisine.How many ingredients does Malabar Paratha need?
This recipe needs 6 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?