Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sebzeli Güveç
Easy 1 hr 40 min~190 kcal 5/10
🍆
Malatya Mashed Eggplant
A warm Malatya vegetable dish of charred eggplant folded with peppers, tomato, garlic, and butter.
Easy⏱️ 49 min📖 1 min readServes 4~220 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 34 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 49 min- Prep15 min
- Cooking34 min
Ingredients
4 servings
Quick:
- 5 pcs Eggplants
- 4 pcs Green peppers
- 2 pcs Tomatoes
- 3 clove Garlic
- 2 tbsp(~30 ml) Butter
- 1 tbsp(~15 ml) Olive oil
- 1 tsp(~5 ml) Salt
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Char the eggplants on the stovetop or in a 220°C oven for 18 minutes, then peel them.
18 min18:00 - 2
Cut the green peppers small and soften them in butter and olive oil for 5 minutes.
5 min05:00 - 3
Dice the tomatoes, add them to the pan, and cook for 4 minutes until their liquid reduces.
4 min04:00 - 4
Mash the roasted eggplant into coarse pieces with a spoon and add it to the pan with crushed garlic.
- 5
Add the salt and turn the eggplant dogme over low heat for 5 minutes.
5 min05:00 - 6
Chop the parsley, add it to the dish, rest for 2 minutes, and serve warm.
2 min02:00
💡 Tip: If roasting the eggplants in the oven, place parchment under the tray; do not add the released liquid to the dish, because it can leave bitter smoky sediment.
🍽️ Serving suggestion: Serve the dogme warm, with ayran and tirnak pide if desired, for a light summer evening plate.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~220
kcal calories
5
g protein
22
g carbs
13
g fat
Protein 9%Carbs 39%Fat 52%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Malatya Mashed Eggplant make?
This recipe serves 4.How long does Malatya Mashed Eggplant take?
Prep 15 minutes, cooking 34 minutes; 49 minutes in total.Is Malatya Mashed Eggplant difficult?
This recipe is rated easy.How many calories does Malatya Mashed Eggplant have?
Approximately 220 kcal per serving. Protein: 5g, carbs: 22g, fat: 13g.Which allergens does Malatya Mashed Eggplant contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Malatya Mashed Eggplant need?
This recipe needs 8 ingredients.
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