🍆

Malatya Mashed Eggplant

A warm Malatya vegetable dish of charred eggplant folded with peppers, tomato, garlic, and butter.

Easy⏱️ 49 min📖 1 min readServes 4~220 kcal🇹🇷 Turkish🌍 Full translation

15 min prep 34 min cook

#Under 30 min
Vegetarian

Keeps the screen on · step-by-step guide · built-in timer

Download PDF

Timeline

Total 49 min

Prep15 min
Cooking34 min

Ingredients

4 servings

Quick:

5 Eggplants
4 Green peppers
2 Tomatoes
3 clove Garlic
2 tbsp(~30 ml) Butter
1 tbsp(~15 ml) Olive oil
1 tsp(~5 ml) Salt
0.3 bunch Parsley

What else can I make with these ingredients?

Instructions

1
Char the eggplants on the stovetop or in a 220°C oven for 18 minutes, then peel them.
18 min
18:00
2
Cut the green peppers small and soften them in butter and olive oil for 5 minutes.
5 min
05:00
3
Dice the tomatoes, add them to the pan, and cook for 4 minutes until their liquid reduces.
4 min
04:00
4
Mash the roasted eggplant into coarse pieces with a spoon and add it to the pan with crushed garlic.
5
Add the salt and turn the eggplant dogme over low heat for 5 minutes.
5 min
05:00
6
Chop the parsley, add it to the dish, rest for 2 minutes, and serve warm.
2 min
02:00

💡 Tip: If roasting the eggplants in the oven, place parchment under the tray; do not add the released liquid to the dish, because it can leave bitter smoky sediment.

🍽️ Serving suggestion: Serve the dogme warm, with ayran and tirnak pide if desired, for a light summer evening plate.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Iron
Vitamin C
Folate

Nutrition (per serving)

~220

kcal calories

g protein

g carbs

g fat

Protein 9%Carbs 39%Fat 52%

25.1g

Sugar

20.1g

Fiber

645mg

Sodium

4.3g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Estimated satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

Community Adaptations (0)

No adaptations yet. Be the first to add one!

FAQ

How many servings does Malatya Mashed Eggplant make?
This recipe serves 4.
How long does Malatya Mashed Eggplant take?
Prep 15 minutes, cooking 34 minutes; 49 minutes in total.
Is Malatya Mashed Eggplant difficult?
This recipe is rated easy.
How many calories does Malatya Mashed Eggplant have?
Approximately 220 kcal per serving. Protein: 5g, carbs: 22g, fat: 13g.
Which allergens does Malatya Mashed Eggplant contain?
This recipe contains Milk. Check it against your dietary needs.
How many ingredients does Malatya Mashed Eggplant need?
This recipe needs 8 ingredients.
Is Malatya Mashed Eggplant filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

Be the first to review

To leave a review, sign in.

Give this recipe its first star

No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.

Other versions of this recipe

Try a similar recipe in the same category at a different complexity.

🔄 Simpler

Samsun Erikli Pancar Kavurması

5 steps, 4 ingredients, 38 min

Open recipe →

✨ Fancier

Mapo Tofu

7 steps, 11 ingredients, 35 min

Open recipe →

Similar recipes

Selected from the same category and tags

Sort:

Vegetable Dishes

Found an error in this recipe?

Instructions

Char the eggplants on the stovetop or in a 220°C oven for 18 minutes, then peel them.

18 min