Vegan
What else can I make with these ingredients?
Kayseri Çemeni
Medium 1 hr 20 min~95 kcal 1/10
🫙
Mango Chutney
A sweet-tart Indian relish that cooks mango with vinegar and ginger until glossy, jammy, and ready for curries or cheese.
Medium⏱️ 1 hr 53 min📖 1 min readServes 8~85 kcal🇮🇳 Indian🌍 Full translation
15 min prep 35 min cook 63 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 53 min- Prep15 min
- Resting/Marinating1 h 3 min
- Cooking35 min
Ingredients
8 servings
Quick:
- 3 Mangoes
- 120 ml Apple cider vinegar
- 120 g Sugar
- 20 g Ginger
What else can I make with these ingredients?
Instructions
- 1
Cut the mangoes into small cubes and finely grate the ginger.
- 2
Put the mango, apple cider vinegar, sugar, and ginger together in a pot.
- 3
Bring the mixture to a lively boil, then thicken over low heat for 30 to 35 minutes.
33 min33:00 - 4
Remove the chutney from the heat and cool completely; it will thicken during this time.
30 min30:00
💡 Tip: Cut the mango into small cubes; large pieces stay firm before the sauce thickens.
🍽️ Serving suggestion: Serve by the spoonful beside curry, pakora, or a cheese board.
Nutrition (per serving)
~85
kcal calories
0
g protein
21
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 42 · Low GIGL 9 · Low GL
25.3g
Sugar
1.3g
Fiber
2mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
1/10Light satiety, you'll get hungry again soon
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FAQ
How many servings does Mango Chutney make?
This recipe serves 8.How long does Mango Chutney take?
Prep 15 minutes, cooking 35 minutes, including 63 minutes of passive resting; 113 minutes in total.Is Mango Chutney difficult?
This recipe is rated medium.How many calories does Mango Chutney have?
Approximately 85 kcal per serving. Protein: 0g, carbs: 21g, fat: 0g.Is Mango Chutney allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Mango Chutney belong to?
This recipe belongs to Indian cuisine.How many ingredients does Mango Chutney need?
This recipe needs 4 ingredients.Is Mango Chutney filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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