What else can I make with these ingredients?
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🥘
Manisa Kula Lamb Guvec
Lamb, eggplant, tomato, and peppers bake slowly in clay until tender.
Hard⏱️ 2 hr 15 min📖 1 min readServes 6~500 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 110 min cook
- #One-Pot
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 15 min- Prep25 min
- Cooking1 h 50 min
Ingredients
6 servings
Quick:
- 800 gr diced lamb
- 3 adet eggplants
- 4 adet tomatoes
- 5 adet green peppers
- 2 adet onions
- 5 diş garlic
- 4 yemek kaşığı(~60 ml) olive oil
What else can I make with these ingredients?
Instructions
- 1
Cut the eggplants into large pieces and soak in water for 15 minutes.
15 min15:00 - 2
Spread the lamb over the base of the clay pot.
- 3
Mix vegetables, garlic, and olive oil with the meat.
- 4
Cover the pot and bake at 180°C for 90 minutes.
1 hr 30 min90:00 - 5
Uncover and reduce the juices for 15 more minutes.
15 min15:00
💡 Tip: Leaving the vegetables chunky keeps them from collapsing during the long bake.
🍽️ Serving suggestion: Serve hot with rice pilaf and cacik.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~500
kcal calories
32
g protein
24
g carbs
31
g fat
Protein 25%Carbs 19%Fat 56%
GI 16 · Low GIGL 4 · Low GL
14.7g
Sugar
10.4g
Fiber
108mg
Sodium
15g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Manisa Kula Lamb Guvec make?
This recipe serves 6.How long does Manisa Kula Lamb Guvec take?
Prep 25 minutes, cooking 110 minutes; 135 minutes in total.Is Manisa Kula Lamb Guvec difficult?
This recipe is rated hard.How many calories does Manisa Kula Lamb Guvec have?
Approximately 500 kcal per serving. Protein: 32g, carbs: 24g, fat: 31g.Is Manisa Kula Lamb Guvec allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Manisa Kula Lamb Guvec need?
This recipe needs 7 ingredients.Is Manisa Kula Lamb Guvec filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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