Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇳
Chai Latte
Easy 17 min~140 kcal 1/10
☕
Masala Chai
A roadside Indian tea of black tea, milk, and warm spices, simmered into a comforting cup with a soft, rounded body.
Easy⏱️ 15 min📖 1 min readServes 2~140 kcal🇮🇳 Indian🌍 Full translation
5 min prep 10 min cook
- #Under 30 min
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 15 min- Prep5 min
- Cooking10 min
Ingredients
2 servings
Quick:
- 2 su bardağı(~400 ml) Milk
- 1 su bardağı(~200 ml) Water
- 2 tatlı kaşığı(~20 ml) Black Tea
- 3 adet Cardamom Pods
- 1 çubuk Cinnamon Stick
What else can I make with these ingredients?
Instructions
- 1
Put the water, milk, and lightly crushed spices in a pot.
- 2
Boil the mixture for 6 minutes and add the tea.
6 min06:00 - 3
Let it steep for 2 more minutes, strain, and serve.
2 min02:00
💡 Tip: Lightly crushing the spices before boiling helps the aroma open up more quickly.
🍽️ Serving suggestion: Serve in a small glass with salty crackers or biscuits on the side.
Nutrition (per serving)
~140
kcal calories
4
g protein
22
g carbs
4
g fat
Protein 11%Carbs 63%Fat 26%
GI 10 · Low GIGL 2 · Low GL
10.1g
Sugar
0.8g
Fiber
90.8mg
Sodium
3.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Masala Chai make?
This recipe serves 2.How long does Masala Chai take?
Prep 5 minutes, cooking 10 minutes; 15 minutes in total.Is Masala Chai difficult?
This recipe is rated easy.How many calories does Masala Chai have?
Approximately 140 kcal per serving. Protein: 4g, carbs: 22g, fat: 4g.Which allergens does Masala Chai contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Masala Chai belong to?
This recipe belongs to Indian cuisine.How many ingredients does Masala Chai need?
This recipe needs 5 ingredients.Is Masala Chai filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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