Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🍮
Semolina Pudding with Menengiç
This Gaziantep pudding cooks semolina with menengiç paste into a silky dessert with a gentle pistachio-like aroma.
Easy⏱️ 1 hr 7 min📖 1 min readServes 6~194 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook 45 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 7 min- Prep10 min
- Resting/Marinating45 min
- Cooking12 min
Ingredients
6 servings
Quick:
- 0.8 glass(~160 ml) Semolina
- 3 glass(~600 ml) Milk
- 0.5 glass(~100 ml) Sugar
- 2 tbsp(~30 ml) Terebinth paste
What else can I make with these ingredients?
Instructions
- 1
Cook milk, semolina and sugar.
- 2
Let the pudding thicken for 10 minutes.
10 min10:00 - 3
Stir in the terebinth paste and chill.
- 4
Kaselere paylaştırıp yüzeyi kaşıkla düzeltin.
- 5
Muhallebiyi 35 dakika soğutun ve servis edin.
35 min35:00
💡 Tip: Adding terebinth paste at the end of the boil helps the aroma remain more pronounced.
🍽️ Serving suggestion: Serve cold with a dusting of pistachio and a small cup of Turkish coffee.
Nutrition (per serving)
⚠️ Estimated, 50% match~194
kcal calories
5
g protein
23
g carbs
9
g fat
Protein 10%Carbs 48%Fat 42%
GI 50 · Low GIGL 12 · Medium GL
19.2g
Sugar
0g
Fiber
43.1mg
Sodium
1.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Semolina Pudding with Menengiç make?
This recipe serves 6.How long does Semolina Pudding with Menengiç take?
Prep 10 minutes, cooking 12 minutes, including 45 minutes of passive resting; 67 minutes in total.Is Semolina Pudding with Menengiç difficult?
This recipe is rated easy.How many calories does Semolina Pudding with Menengiç have?
Approximately 194 kcal per serving. Protein: 5g, carbs: 23g, fat: 9g.Which allergens does Semolina Pudding with Menengiç contain?
This recipe contains Gluten, Tree nuts, Milk. Check it against your dietary needs.How many ingredients does Semolina Pudding with Menengiç need?
This recipe needs 4 ingredients.Is Semolina Pudding with Menengiç filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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