What else can I make with these ingredients?
This recipe may contain allergens
Hamsi Kuşu
Medium 37 min~228 kcal 4/10
🐟
Fish Cakes with Cornmeal
Black Sea-leaning fish cakes bound with cornmeal, egg, and parsley, pan-cooked until crisp outside and tender inside.
Medium⏱️ 35 min📖 1 min readServes 4~240 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 15 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep20 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 400 gr Cooked White Fish
- 5 yemek kaşığı(~75 ml) Cornmeal
- 1 adet Egg
- 0.5 demet Parsley
What else can I make with these ingredients?
Instructions
- 1
Flake the fish and mix it with the other ingredients.
- 2
Shape small patties and line them up in the pan.
2 min02:00 - 3
Cook both sides over medium heat for a total of 10 minutes.
- 4
Tavayı orta ateşte ısıtıp köfteleri her yüzü kızarana kadar toplam 10 dakika pişirin.
10 min10:00 - 5
Köfteleri 3 dakika dinlendirip limonla sıcak servis edin, içi dağılmadan otursun.
3 min03:00
💡 Tip: If you rest the fish mixture briefly in the refrigerator, the patties hold their shape better in the pan.
🍽️ Serving suggestion: Serve hot with lemon and arugula on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 75% match~240
kcal calories
20
g protein
14
g carbs
12
g fat
Protein 33%Carbs 23%Fat 44%
GI 33 · Low GIGL 5 · Low GL
0.1g
Sugar
0.8g
Fiber
18.3mg
Sodium
0.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Egg
- Tree nuts
Author-declared: Recipe author declared Tree nuts but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Fish Cakes with Cornmeal make?
This recipe serves 4.How long does Fish Cakes with Cornmeal take?
Prep 20 minutes, cooking 15 minutes; 35 minutes in total.Is Fish Cakes with Cornmeal difficult?
This recipe is rated medium.How many calories does Fish Cakes with Cornmeal have?
Approximately 240 kcal per serving. Protein: 20g, carbs: 14g, fat: 12g.Which allergens does Fish Cakes with Cornmeal contain?
This recipe contains Seafood, Egg, Tree nuts. Check it against your dietary needs.How many ingredients does Fish Cakes with Cornmeal need?
This recipe needs 4 ingredients.Is Fish Cakes with Cornmeal filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
46 views2 this week
Found an error in this recipe?