What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🦪
Moules Mariniere
Fresh mussels steam open with shallots, garlic, white wine, butter, and parsley for a French bistro classic.
Medium⏱️ 35 min📖 1 min readServes 4~390 kcal🇫🇷 French🌍 Full translation🍸 18+ Drink Responsibly
25 min prep 10 min cook
- #For Guests
- #Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep25 min
- Cooking10 min
Ingredients
4 servings
Quick:
For the mussels
- 1.5 kg fresh mussels
For the sauce
- 30 gr butter
- 3 adet shallot
- 2 diş garlic
- 0.5 su bardağı(~100 ml) white wine
- 1 adet bay leaf
- 3 dal fresh thyme
- 0.5 su bardağı(~100 ml) cream
For serving
- 0.5 demet parsley
- 1 adet baguette
What else can I make with these ingredients?
Instructions
- 1
Scrub the mussels in cold water, pull off the beards, and discard any that stay open.
- 2
Melt the butter in a wide pot and soften the shallots and garlic for 3 minutes.
3 min03:00 - 3
Add the white wine, bay leaf, and thyme, then boil for 2 minutes.
2 min02:00 - 4
Add the mussels, cover the pot, and steam for 4 minutes.
4 min04:00 - 5
Shake the pot and check the opened mussels, discarding any that remain closed.
- 6
Add the cream and parsley, then warm for 1 minute.
1 min01:00 - 7
Divide the mussels and their sauce among bowls and serve with toasted baguette.
💡 Tip: Discarding mussels that do not open before serving is important for both texture and safety.
🍽️ Serving suggestion: Serve in deep bowls with plenty of parsley and toasted baguette slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~390
kcal calories
28
g protein
14
g carbs
20
g fat
Protein 32%Carbs 16%Fat 52%
GI 45 · Low GIGL 6 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Moules Mariniere make?
This recipe serves 4.How long does Moules Mariniere take?
Prep 25 minutes, cooking 10 minutes; 35 minutes in total.Is Moules Mariniere difficult?
This recipe is rated medium.How many calories does Moules Mariniere have?
Approximately 390 kcal per serving. Protein: 28g, carbs: 14g, fat: 20g.Which allergens does Moules Mariniere contain?
This recipe contains Seafood, Milk, Gluten. Check it against your dietary needs.Which cuisine does Moules Mariniere belong to?
This recipe belongs to French cuisine.How many ingredients does Moules Mariniere need?
This recipe needs 10 ingredients.
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