What else can I make with these ingredients?
Mercimek Çorbası
Easy 35 min~180 kcal 6/10
🥣
Mugla Murdumuk Soup
A regional Aegean soup made with soaked murdumuk legumes, onion, carrot, potato, broth, mint, and thyme.
Hard⏱️ 9 hr 15 min📖 1 min readServes 6~306 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 55 min cook 480 min rest
- #Budget-Friendly
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 9 h 15 min- Prep20 min
- Resting/Marinating8 h
- Cooking55 min
Ingredients
6 servings
Quick:
For the soup
- 1.5 su bardağı(~300 ml) Grass peas
- 1 adet Onion
- 1 adet Carrot
- 1 adet Potato
- 5 su bardağı(~1000 ml) Meat broth
For cooking
- 3 yemek kaşığı(~45 ml) Olive oil
For the spice mix
- 1 tatlı kaşığı(~10 ml) Dried mint
- 0.5 çay kaşığı(~2.5 ml) Thyme
- 0.5 çay kaşığı(~2.5 ml) Red pepper flakes
General
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Wash the grass peas, soak them in plenty of water for 8 hours, and drain.
8 hr480:00 - 2
Dice the onion finely, and cut the carrot and potato into cubes.
- 3
Soften the onion in olive oil for 6 minutes.
6 min06:00 - 4
Add the carrot, potato, drained grass peas, meat broth, and salt to the pot.
- 5
Cook the soup for 42 minutes, until the grass peas are tender.
42 min42:00 - 6
Add the dried mint, thyme, and red pepper flakes, then simmer over low heat for 7 more minutes.
7 min07:00 - 7
Serve Mugla grass pea soup hot; if it is too thick, loosen it with a little hot water.
💡 Tip: If you cannot find grass peas, try green lentils but shorten the cooking time by 10 minutes; grass peas stay firmer.
🍽️ Serving suggestion: Serve grass pea soup hot in bowls on a winter table, with optional lemon, dried mint, and cornbread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~306
kcal calories
14
g protein
40
g carbs
10
g fat
Protein 18%Carbs 52%Fat 30%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Mugla Murdumuk Soup make?
This recipe serves 6.How long does Mugla Murdumuk Soup take?
Prep 20 minutes, cooking 55 minutes, including 480 minutes of passive resting; 555 minutes in total.Is Mugla Murdumuk Soup difficult?
This recipe is rated hard.How many calories does Mugla Murdumuk Soup have?
Approximately 306 kcal per serving. Protein: 14g, carbs: 40g, fat: 10g.Is Mugla Murdumuk Soup allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Mugla Murdumuk Soup need?
This recipe needs 10 ingredients.
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