What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
❄️
Mul Naengmyeon
Buckwheat noodles sit in icy beef broth with pear, cucumber, and egg for Korea's refreshing summer noodle bowl.
Medium⏱️ 1 hr 15 min📖 1 min readServes 4~410 kcal🇰🇷 Korean🌍 Full translation
25 min prep 20 min cook 30 min rest
- #Low Calorie
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep25 min
- Resting/Marinating30 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 360 gr Naengmyeon noodles
- 5 su bardağı(~1000 ml) Cold beef broth
- 3 yemek kaşığı(~45 ml) Rice vinegar
- 1 yemek kaşığı(~15 ml) Sugar
- 1 tatlı kaşığı(~10 ml) Salt
- 1 adet Cucumber
- 1 adet Pear
- 2 adet Boiled eggs
- 2 su bardağı(~400 ml) Ice
What else can I make with these ingredients?
Instructions
- 1
Mix the beef broth with rice vinegar, sugar, and salt, then chill until icy cold.
30 min30:00 - 2
Thinly slice the cucumber and pear.
- 3
Boil the noodles in boiling water for 4 minutes, or according to the package time.
4 min04:00 - 4
Rub the noodles in ice water to cool them, then drain.
- 5
Divide the noodles among bowls.
- 6
Add the cold broth and ice.
- 7
Serve with cucumber, pear, and egg.
💡 Tip: Rubbing the noodles in ice water after boiling removes excess starch and keeps the texture firm.
🍽️ Serving suggestion: Serve cold with cucumber pickle, pear, and ice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~410
kcal calories
21
g protein
62
g carbs
9
g fat
Protein 20%Carbs 60%Fat 20%
GI 48 · Low GIGL 30 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mul Naengmyeon make?
This recipe serves 4.How long does Mul Naengmyeon take?
Prep 25 minutes, cooking 20 minutes, including 30 minutes of passive resting; 75 minutes in total.Is Mul Naengmyeon difficult?
This recipe is rated medium.How many calories does Mul Naengmyeon have?
Approximately 410 kcal per serving. Protein: 21g, carbs: 62g, fat: 9g.Which allergens does Mul Naengmyeon contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Mul Naengmyeon belong to?
This recipe belongs to Korean cuisine.How many ingredients does Mul Naengmyeon need?
This recipe needs 9 ingredients.
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