What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🫓
Murtabak
A Malaysian stuffed pan-fried flatbread filled with spiced minced beef, eggs, onion, and curry warmth.
Hard⏱️ 2 hr 13 min📖 1 min readServes 6~520 kcal🇲🇾 Malaysian🌍 Full translation
45 min prep 28 min cook 60 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 13 min- Prep45 min
- Resting/Marinating1 h
- Cooking28 min
Ingredients
6 servings
Quick:
For the dough
- 4 su bardağı(~800 ml) Flour
- 1.4 su bardağı(~280 ml) Water
- 0.5 su bardağı(~100 ml) Vegetable oil
- 1 tatlı kaşığı(~10 ml) Salt
For the filling
- 450 gr Minced beef
- 2 adet Yellow onions
- 4 adet Eggs
- 1.5 tatlı kaşığı(~15 ml) Curry powder
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For cooking
- 3 yemek kaşığı(~45 ml) Vegetable oil
For serving
- 2 adet Cucumbers
- 1 adet Red onion
What else can I make with these ingredients?
Instructions
- 1
Knead an elastic dough with the flour, water, half of the vegetable oil, and the salt.
- 2
Divide the dough into 6 balls, coat them with the remaining vegetable oil, and rest for 1 hour.
1 hr60:00 - 3
For the filling, chop the yellow onions and fry the minced beef with the curry powder and black pepper for 8 minutes.
8 min08:00 - 4
Let the beef filling cool until warm, then mix it with the eggs.
- 5
Stretch each dough ball thinly on an oiled counter, place the beef and egg filling in the center, and fold it like an envelope.
- 6
Cook the murtabak in an oiled pan for 4 to 5 minutes per side, until browned.
10 min10:00 - 7
Chop the cucumbers and red onion, slice the murtabak, and serve hot.
💡 Tip: Coat the dough balls with oil and rest them for at least 1 hour; briefly rested dough pulls back while being stretched thin.
🍽️ Serving suggestion: Slice the murtabak and serve hot with cucumber, red onion, and optional spicy yogurt sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
24
g protein
52
g carbs
24
g fat
Protein 18%Carbs 40%Fat 42%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Murtabak make?
This recipe serves 6.How long does Murtabak take?
Prep 45 minutes, cooking 28 minutes, including 60 minutes of passive resting; 133 minutes in total.Is Murtabak difficult?
This recipe is rated hard.How many calories does Murtabak have?
Approximately 520 kcal per serving. Protein: 24g, carbs: 52g, fat: 24g.Which allergens does Murtabak contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Murtabak belong to?
This recipe belongs to Malaysian cuisine.How many ingredients does Murtabak need?
This recipe needs 12 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?