Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantar Sote
Easy 25 min~150 kcal 4/10
🍄
Mushroom Stroganoff
A meatless Russian-style stroganoff of mushrooms, onion, cream, and mustard, cooked into a silky, comforting pan sauce.
Easy⏱️ 35 min📖 1 min readServes 4~290 kcal🇷🇺 Russian🌍 Full translation
15 min prep 20 min cook
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep15 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 500 g Mushrooms
- 1 Onion
- 200 ml Cream
- 1 tbsp(~15 ml) Mustard
- 1 tbsp(~15 ml) Butter
- 1 tbsp(~15 ml) Flour
- 1 cup(~200 ml) Vegetable stock
- 0.5 cup(~100 ml) Sour cream
- 0.5 tsp(~2.5 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Slice the mushrooms thickly, finely chop the onion, and keep the meat stock hot.
- 2
Cook the mushrooms in a wide pan over high heat for 7 minutes, reducing their liquid so the sauce does not become watery.
7 min07:00 - 3
Add the onion and butter, and saute for 4 minutes.
4 min04:00 - 4
Sprinkle in the flour, stir for 1 minute, and add the hot liquid little by little.
1 min01:00 - 5
Cook the sauce for 6 minutes, then lower the heat and add the mustard and sour cream.
6 min06:00 - 6
Stir without boiling the sour cream and serve immediately with noodles or rice.
💡 Tip: Saute the mushrooms in batches; if the pan is crowded, they release water and do not brown.
🍽️ Serving suggestion: Serve with noodles or mashed potatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~290
kcal calories
8
g protein
16
g carbs
21
g fat
Protein 11%Carbs 22%Fat 67%
GI 30 · Low GIGL 5 · Low GL
6.6g
Sugar
2.2g
Fiber
548.9mg
Sodium
16.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Mustard
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mushroom Stroganoff make?
This recipe serves 4.How long does Mushroom Stroganoff take?
Prep 15 minutes, cooking 20 minutes; 35 minutes in total.Is Mushroom Stroganoff difficult?
This recipe is rated easy.How many calories does Mushroom Stroganoff have?
Approximately 290 kcal per serving. Protein: 8g, carbs: 16g, fat: 21g.Which allergens does Mushroom Stroganoff contain?
This recipe contains Milk, Mustard, Gluten. Check it against your dietary needs.Which cuisine does Mushroom Stroganoff belong to?
This recipe belongs to Russian cuisine.How many ingredients does Mushroom Stroganoff need?
This recipe needs 10 ingredients.Is Mushroom Stroganoff filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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