What else can I make with these ingredients?
This recipe may contain allergens
Su Böreği
Hard 1 hr 41 min~280 kcal 5/10
🥙
Mutabbaq
A folded Arabian stuffed flatbread filled with spiced beef, eggs, onions, and herbs, pan-fried until crisp.
Hard⏱️ 1 hr 32 min📖 1 min readServes 6~418 kcal🌍 Middle Eastern🌍 Full translation
40 min prep 22 min cook 30 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 32 min- Prep40 min
- Resting/Marinating30 min
- Cooking22 min
Ingredients
6 servings
Quick:
For the dough
- 3 su bardağı(~600 ml) Flour
- 1 su bardağı(~200 ml) Water
- 0.4 su bardağı(~80 ml) Vegetable oil
General
- 1.3 tatlı kaşığı(~13 ml) Salt
For the filling
- 350 gr Ground beef
- 1 adet Onion
- 3 adet Eggs
- 5 dal Scallions
- 0.4 demet Parsley
- 0.7 çay kaşığı(~3.5 ml) Cumin
- 0.6 çay kaşığı(~3 ml) Black pepper
For cooking
- 30 gr Butter
For serving
- 1 su bardağı(~200 ml) Pickled cucumbers
- 2 adet Tomatoes
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, water, half the vegetable oil, and half the salt into a soft dough.
- 2
Divide the dough into 6 balls, oil them with the remaining oil, and rest for 30 minutes.
30 min30:00 - 3
Cook the ground beef with the onion for 8 minutes, add the cumin and black pepper, and let cool.
8 min08:00 - 4
Add the scallions and parsley to the beef, crack in the eggs, and mix.
- 5
Stretch the dough balls thinly on an oiled counter, spread the filling in the center, and fold like an envelope.
- 6
Cook the folded dough in a buttered pan for 3 minutes per side, until browned.
6 min06:00 - 7
Serve hot with pickled cucumbers and tomatoes.
💡 Tip: Resting the dough balls in oil makes them easier to stretch; a dry counter tears the dough and lets the filling escape.
🍽️ Serving suggestion: Serve mutabbaq hot like street food with lemony pickled cucumbers, tomatoes, and optional ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~418
kcal calories
20
g protein
45
g carbs
18
g fat
Protein 19%Carbs 43%Fat 38%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mutabbaq make?
This recipe serves 6.How long does Mutabbaq take?
Prep 40 minutes, cooking 22 minutes, including 30 minutes of passive resting; 92 minutes in total.Is Mutabbaq difficult?
This recipe is rated hard.How many calories does Mutabbaq have?
Approximately 418 kcal per serving. Protein: 20g, carbs: 45g, fat: 18g.Which allergens does Mutabbaq contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Mutabbaq belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Mutabbaq need?
This recipe needs 14 ingredients.
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