Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ispanaklı Muzlu Smoothie
Easy 5 min~180 kcal 3/10
🍌
Banana Milkshake
A creamy milkshake of banana, milk, vanilla ice cream, and a touch of honey, blended thick and cold for an easy treat.
Easy⏱️ 5 min📖 1 min readServes 2~250 kcal🇹🇷 Turkish🌍 Full translation
5 min prep
- #Under 30 min
- #Kid-Friendly
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 min- Prep5 min
Ingredients
2 servings
Quick:
- 2 adet Bananas
- 200 ml Milk
- 2 top Vanilla ice cream
- 1 tatlı kaşığı(~10 ml) Honey
- 0.3 çay kaşığı(~1.5 ml) Cinnamon
What else can I make with these ingredients?
Instructions
- 1
Slice 2 ripe bananas and put them in the blender with 250 ml cold milk and 1 scoop of vanilla ice cream.
- 2
Blend for 40 seconds until smooth, but do not overblend or the milkshake texture will slip.
40 sec00:40 - 3
Pour into a cold glass, sprinkle with cinnamon, and serve before the foam collapses.
💡 Tip: Using frozen banana makes the shake creamier.
🍽️ Serving suggestion: Serve immediately in a tall glass with a banana slice and a dusting of cinnamon on top.
Nutrition (per serving)
⚠️ Estimated, 75% match~250
kcal calories
6
g protein
40
g carbs
8
g fat
Protein 9%Carbs 63%Fat 28%
GI 47 · Low GIGL 19 · Medium GL
25.3g
Sugar
3.1g
Fiber
44.5mg
Sodium
2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Banana Milkshake make?
This recipe serves 2.How long does Banana Milkshake take?
Prep 5 minutes, cooking 0 minutes; 5 minutes in total.Is Banana Milkshake difficult?
This recipe is rated easy.How many calories does Banana Milkshake have?
Approximately 250 kcal per serving. Protein: 6g, carbs: 40g, fat: 8g.Which allergens does Banana Milkshake contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Banana Milkshake need?
This recipe needs 5 ingredients.Is Banana Milkshake filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Mango Smoothie
Easy 5 min~180 kcal 3/10
Muzlu Tahinli Shake
Easy 5 min~250 kcal 3/10
Çilekli Smoothie
Easy 5 min~190 kcal 3/10
Espresso Protein Shake
Easy 11 min~260 kcal 4/10
Çilekli Kefir Smoothie
Easy 5 min~185 kcal 3/10
83 views4 this week
Found an error in this recipe?