What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Spaghetti Bolognese
Medium 1 hr 9 min~620 kcal 8/10
🍝
Naples Pasta Puttanesca
Pasta meets tomato, olives, capers, garlic, anchovy, and chile in a quick Mediterranean sauce.
Easy⏱️ 25 min📖 1 min readServes 4~510 kcal🇮🇹 Italian🌍 Full translation
10 min prep 15 min cook
- #Under 30 min
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 400 gr Spaghetti
- 2 su bardağı(~400 ml) Tomato puree
- 0.8 su bardağı(~160 ml) Black olives
- 2 yemek kaşığı(~30 ml) Capers
- 6 adet Anchovy fillet
- 4 diş Garlic
- 1 çay kaşığı(~5 ml) Red pepper flakes
- 4 yemek kaşığı(~60 ml) Olive oil
- 0.3 demet Parsley
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the spaghetti in salted water for 9 minutes until al dente.
9 min09:00 - 2
Turn the garlic, anchovies, and red pepper flakes in olive oil for 2 minutes.
2 min02:00 - 3
Add the tomato puree and simmer for 8 minutes.
8 min08:00 - 4
Add the olives and capers to the sauce.
- 5
Reserve half a cup of pasta water, then drain the pasta.
- 6
Toss the spaghetti with the sauce for 2 minutes.
2 min02:00 - 7
Serve hot with parsley.
💡 Tip: Melting anchovy in the oil gives the sauce deep salinity rather than a strong fish taste.
🍽️ Serving suggestion: Serve at once with parsley and extra olives.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 70% match~510
kcal calories
15
g protein
72
g carbs
18
g fat
Protein 12%Carbs 56%Fat 32%
GI 13 · Low GIGL 9 · Low GL
5g
Sugar
3.5g
Fiber
1467.5mg
Sodium
2.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (70%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Naples Pasta Puttanesca make?
This recipe serves 4.How long does Naples Pasta Puttanesca take?
Prep 10 minutes, cooking 15 minutes; 25 minutes in total.Is Naples Pasta Puttanesca difficult?
This recipe is rated easy.How many calories does Naples Pasta Puttanesca have?
Approximately 510 kcal per serving. Protein: 15g, carbs: 72g, fat: 18g.Which allergens does Naples Pasta Puttanesca contain?
This recipe contains Gluten, Seafood. Check it against your dietary needs.Which cuisine does Naples Pasta Puttanesca belong to?
This recipe belongs to Italian cuisine.How many ingredients does Naples Pasta Puttanesca need?
This recipe needs 10 ingredients.Is Naples Pasta Puttanesca filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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