Vegan
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This recipe may contain allergens
Arpa Şehriyeli Pilav
Easy 1 hr 1 min~280 kcal 5/10
🍚
Mardin Orzo Pilaf with Pomegranate Molasses
This Mardin pilaf steams orzo with onion and pomegranate molasses for a glossy side with tart lift and distinct grains.
Easy⏱️ 34 min📖 1 min readServes 4~188 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 16 min cook 8 min rest
- #One-Pot
- #Under 30 min
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep10 min
- Resting/Marinating8 min
- Cooking16 min
Ingredients
4 servings
Quick:
- 1.5 glass(~300 ml) Orzo
- 1 pcs Onion
- 1 tbsp(~15 ml) Pomegranate molasses
- 2 tbsp(~30 ml) Olive oil
- 0.8 tsp(~4 ml) Salt
- 2 glass(~400 ml) Hot water
What else can I make with these ingredients?
Instructions
- 1
Measure the orzo and prepare the hot water and pomegranate molasses.
- 2
Toast half of the orzo in butter for 5 minutes until its color deepens.
5 min05:00 - 3
Add the remaining orzo and turn for 1 minute.
1 min01:00 - 4
Add the hot water, salt, and pomegranate molasses, then close the lid.
- 5
Cook the orzo over low heat for 11 minutes, without stirring too much so it does not turn doughy.
11 min11:00 - 6
Rest the pilaf for 8 minutes and fluff with a fork.
8 min08:00
💡 Tip: Adding the pomegranate molasses at the end keeps the aroma lively.
🍽️ Serving suggestion: Serve the pilaf hot with yogurt and parsley on the side.
Nutrition (per serving)
~188
kcal calories
5
g protein
31
g carbs
5
g fat
Protein 11%Carbs 66%Fat 23%
GI 32 · Low GIGL 10 · Low GL
5.4g
Sugar
3.3g
Fiber
441.5mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mardin Orzo Pilaf with Pomegranate Molasses make?
This recipe serves 4.How long does Mardin Orzo Pilaf with Pomegranate Molasses take?
Prep 10 minutes, cooking 16 minutes, including 8 minutes of passive resting; 34 minutes in total.Is Mardin Orzo Pilaf with Pomegranate Molasses difficult?
This recipe is rated easy.How many calories does Mardin Orzo Pilaf with Pomegranate Molasses have?
Approximately 188 kcal per serving. Protein: 5g, carbs: 31g, fat: 5g.Which allergens does Mardin Orzo Pilaf with Pomegranate Molasses contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Mardin Orzo Pilaf with Pomegranate Molasses need?
This recipe needs 6 ingredients.Is Mardin Orzo Pilaf with Pomegranate Molasses filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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