What else can I make with these ingredients?
This recipe may contain allergens
🇺🇸
Gumbo
Hard 2 hr 22 min~340 kcal 6/10
🍲
New Orleans Seafood Gumbo
Dark roux, the holy trinity, shrimp, and sausage simmer into a deep Louisiana pot.
Hard⏱️ 2 hr📖 1 min readServes 6~510 kcal🇺🇸 American🌍 Full translation
30 min prep 90 min cook
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h- Prep30 min
- Cooking1 h 30 min
Ingredients
6 servings
Quick:
- 500 gr shrimp
- 300 gr smoked sausage
- 0.5 su bardağı(~100 ml) flour
- 0.5 su bardağı(~100 ml) vegetable oil
- 3 dal celery stalks
- 2 adet green peppers
- 1 adet onion
- 6 su bardağı(~1200 ml) chicken stock
What else can I make with these ingredients?
Instructions
- 1
Cook flour and oil for 20-25 minutes into a dark brown roux.
22 min22:30 - 2
Soften onion, pepper, and celery in the roux for 8 minutes.
8 min08:00 - 3
Add sausage and turn for 5 minutes.
5 min05:00 - 4
Add chicken stock gradually and simmer for 45 minutes.
45 min45:00 - 5
Add shrimp and cook for 4-5 minutes until pink.
4 min04:30
💡 Tip: Darkening the roux patiently builds the base flavor of gumbo.
🍽️ Serving suggestion: Serve hot in bowls with white rice and scallions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~510
kcal calories
31
g protein
36
g carbs
27
g fat
Protein 24%Carbs 28%Fat 48%
GI 27 · Low GIGL 10 · Low GL
2.2g
Sugar
1.3g
Fiber
780.6mg
Sodium
2.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Seafood
- Celery
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does New Orleans Seafood Gumbo make?
This recipe serves 6.How long does New Orleans Seafood Gumbo take?
Prep 30 minutes, cooking 90 minutes; 120 minutes in total.Is New Orleans Seafood Gumbo difficult?
This recipe is rated hard.How many calories does New Orleans Seafood Gumbo have?
Approximately 510 kcal per serving. Protein: 31g, carbs: 36g, fat: 27g.Which allergens does New Orleans Seafood Gumbo contain?
This recipe contains Gluten, Seafood, Celery. Check it against your dietary needs.Which cuisine does New Orleans Seafood Gumbo belong to?
This recipe belongs to American cuisine.How many ingredients does New Orleans Seafood Gumbo need?
This recipe needs 8 ingredients.Is New Orleans Seafood Gumbo filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?