Vegan
What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🔥
Nigerian Asun
A Yoruba-style Nigerian grilled goat dish tossed with hot peppers, onion, ginger, garlic, and a smoky spicy finish.
Medium⏱️ 1 hr 3 min📖 1 min readServes 5~460 kcal🇳🇬 Nigerian🌍 Full translation
25 min prep 38 min cook
- #High Protein
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 3 min- Prep25 min
- Cooking38 min
Ingredients
5 servings
Quick:
For the meat
- 800 g Goat meat cubes
For the sauce
- 2 Yellow onions
- 3 Red hot peppers
For the marinade
- 4 clove Garlic
- 1 dessert spoon(~10 ml) Ginger
For cooking
- 3 tbsp(~45 ml) Vegetable oil
For boiling
- 1 Bay leaf
For the spice mix
- 0.7 tsp(~3.5 ml) Black pepper
General
- 1.2 dessert spoon(~12 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Rub the goat meat with garlic, ginger, black pepper, and salt.
- 2
Boil the meat with the bay leaf and 1 onion for 22 minutes.
22 min22:00 - 3
Drain the boiled meat and place it on the oven grill rack.
- 4
Brown the meat in a 210°C oven for 12 minutes.
12 min12:00 - 5
Coarsely chop the remaining onion and the hot peppers.
- 6
Cook the onion and hot peppers in vegetable oil for 4 minutes.
4 min04:00 - 7
Mix the browned meat in the pepper oil for 2 minutes and serve.
2 min02:00
💡 Tip: Boil the goat first and then finish it under the grill, this gives an asun aroma in a home oven without drying the meat.
🍽️ Serving suggestion: Serve asun hot on a platter with red onion, lime, plain rice, and plain soda instead of a yogurt drink.
Nutrition (per serving)
~460
kcal calories
38
g protein
10
g carbs
30
g fat
Protein 33%Carbs 9%Fat 58%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Nigerian Asun make?
This recipe serves 5.How long does Nigerian Asun take?
Prep 25 minutes, cooking 38 minutes; 63 minutes in total.Is Nigerian Asun difficult?
This recipe is rated medium.How many calories does Nigerian Asun have?
Approximately 460 kcal per serving. Protein: 38g, carbs: 10g, fat: 30g.Is Nigerian Asun allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Nigerian Asun belong to?
This recipe belongs to Nigerian cuisine.How many ingredients does Nigerian Asun need?
This recipe needs 9 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?