Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sigara Böreği
Medium 35 min~280 kcal 5/10
🥟
Gaziantep Semsek with Firik and Chickpeas
This Gaziantep semsek stuffs thin dough with firik and chickpeas, creating a crisp pastry with smoky character.
Medium⏱️ 45 min📖 1 min readServes 6~244 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 18 min cook 5 min rest
- #For Guests
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep22 min
- Resting/Marinating5 min
- Cooking18 min
Ingredients
6 servings
Quick:
- 2 cup(~400 ml) Flour
- 0.8 cup(~160 ml) Firik wheat
- 0.8 cup(~160 ml) Cooked chickpeas
- 2 tbsp(~30 ml) Olive oil
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Place the dough or phyllo on the counter and finely chop the main filling ingredients.
- 2
Cook the filling with 2 tablespoons olive oil over medium heat for 5 minutes, then cool it.
5 min05:00 - 3
Divide the dough into portions and keep them covered so the edges do not dry out.
- 4
Share the filling among the pieces and close them so the edges will not open.
- 5
Brush the tops with egg and bake in a preheated oven until the bottoms brown.
20 min20:00 - 6
After removing from the oven, rest for 5 minutes and serve warm without tearing the pastry.
5 min05:00
💡 Tip: Avoid overfilling the semsek pockets so they do not open while browning.
🍽️ Serving suggestion: Serve the semsek hot with a yogurt drink and sumac onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~244
kcal calories
8
g protein
31
g carbs
8
g fat
Protein 14%Carbs 54%Fat 32%
GI 47 · Low GIGL 15 · Medium GL
1.6g
Sugar
7.1g
Fiber
392.7mg
Sodium
0.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Author-declared: Recipe author declared Egg but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Semsek with Firik and Chickpeas make?
This recipe serves 6.How long does Gaziantep Semsek with Firik and Chickpeas take?
Prep 22 minutes, cooking 18 minutes, including 5 minutes of passive resting; 45 minutes in total.Is Gaziantep Semsek with Firik and Chickpeas difficult?
This recipe is rated medium.How many calories does Gaziantep Semsek with Firik and Chickpeas have?
Approximately 244 kcal per serving. Protein: 8g, carbs: 31g, fat: 8g.Which allergens does Gaziantep Semsek with Firik and Chickpeas contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Gaziantep Semsek with Firik and Chickpeas need?
This recipe needs 5 ingredients.Is Gaziantep Semsek with Firik and Chickpeas filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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