Blanched collard leaves wrap corn grits, rice, and onion for a Black Sea pot.
45 min prep 55 min cook
Keeps the screen on · step-by-step guide · built-in timer
Soften the collard leaves in boiling water for 4 minutes.
Wash and drain the cracked corn and rice.
Saute the onion with tomato paste in olive oil for 5 minutes.
Add the cracked corn, rice, mint, and salt to the filling.
Roll the leaves, arrange them in the pot, and add hot water.
Cook over low heat for 45 to 50 minutes until the filling softens.
💡 Tip: Not overboiling the collard leaves prevents tearing while rolling.
🍽️ Serving suggestion: Serve warm with pickles, lemon, and hot pepper.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~280
kcal calories
8
g protein
48
g carbs
7
g fat
2.1g
Sugar
3.5g
Fiber
781.6mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Moderate satiety, fine between meals
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