What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍜
Pad See Ew
A Thai noodle stir-fry of broad rice noodles, chicken, egg, broccoli, and dark soy sauce, cooked smoky over high heat.
Medium⏱️ 35 min📖 1 min readServes 4~510 kcal🇹🇭 Thai🌍 Full translation
20 min prep 15 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep20 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 350 gr Rice noodles
- 300 gr Chicken breast
- 2 adet Eggs
- 3 yemek kaşığı(~45 ml) Dark soy sauce
- 2 yemek kaşığı(~30 ml) Oyster sauce
- 2 su bardağı(~400 ml) Broccoli
- 2 diş Garlic
- 1 yemek kaşığı(~15 ml) Light soy sauce
What else can I make with these ingredients?
Instructions
- 1
Separate the wide rice noodles, gently loosening any stuck pieces.
- 2
Sear the garlic and chicken in a wok over high heat.
4 min04:00 - 3
Add the broccoli and toss over high heat.
2 min02:00 - 4
Crack the eggs to the side and stir-cook them softly.
45 sec00:45 - 5
Add the noodles, dark soy sauce, light soy sauce, and oyster sauce, then toss in the wok.
3 min03:00 - 6
Lift the noodles with a spatula as you mix, so the wide strips do not tear.
💡 Tip: Heat the wok over high heat; the noodles pick up a toasted aroma before they absorb too much sauce.
🍽️ Serving suggestion: Serve with lime and red pepper flakes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 50% match~510
kcal calories
23
g protein
62
g carbs
17
g fat
Protein 19%Carbs 50%Fat 31%
GI 22 · Low GIGL 14 · Medium GL
0.2g
Sugar
1.4g
Fiber
228.8mg
Sodium
1.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Soy
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pad See Ew make?
This recipe serves 4.How long does Pad See Ew take?
Prep 20 minutes, cooking 15 minutes; 35 minutes in total.Is Pad See Ew difficult?
This recipe is rated medium.How many calories does Pad See Ew have?
Approximately 510 kcal per serving. Protein: 23g, carbs: 62g, fat: 17g.Which allergens does Pad See Ew contain?
This recipe contains Seafood, Soy, Egg. Check it against your dietary needs.Which cuisine does Pad See Ew belong to?
This recipe belongs to Thai cuisine.How many ingredients does Pad See Ew need?
This recipe needs 8 ingredients.Is Pad See Ew filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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