What else can I make with these ingredients?
This recipe may contain allergens
🇺🇸
Tavuklu Sezar Wrap
Easy 32 min~480 kcal 8/10
🍜
Pad Woon Sen
Glass noodles are stir-fried with chicken, shrimp, egg, and vegetables for a glossy Thai wok classic.
Medium⏱️ 37 min📖 1 min readServes 4~430 kcal🇹🇭 Thai🌍 Full translation
25 min prep 12 min cook
- #High Protein
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 37 min- Prep25 min
- Cooking12 min
Ingredients
4 servings
Quick:
For the noodles
- 200 gr Glass noodles
For the wok
- 250 gr Chicken breast
- 200 gr Shrimp
- 2 adet Eggs
- 2 su bardağı(~400 ml) Cabbage
- 1 adet Carrot
- 3 dal Scallions
- 3 diş Garlic
- 2 yemek kaşığı(~30 ml) Vegetable oil
For the sauce
- 2 yemek kaşığı(~30 ml) Soy sauce
- 1 yemek kaşığı(~15 ml) Oyster sauce
- 1 yemek kaşığı(~15 ml) Fish sauce
What else can I make with these ingredients?
Instructions
- 1
Soak the glass noodles in hot water for 8 minutes, then drain.
8 min08:00 - 2
Mix the soy sauce, oyster sauce, and fish sauce.
- 3
Heat the oil in a wok and stir the garlic for 30 seconds.
30 sec00:30 - 4
Add the chicken and shrimp and cook for 4 minutes.
4 min04:00 - 5
Scramble the eggs at the side of the wok.
1 min01:30 - 6
Add the cabbage, carrot, and noodles, then toss with the sauce for 3 minutes.
3 min03:00 - 7
Finish with scallions and serve hot.
💡 Tip: Do not soak the glass noodles too long; 8 minutes is enough to keep them springy in the wok.
🍽️ Serving suggestion: Serve with lime wedges, fresh cilantro, and chili vinegar.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
29
g protein
48
g carbs
13
g fat
Protein 27%Carbs 45%Fat 28%
GI 36 · Low GIGL 17 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Egg
- Soy
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pad Woon Sen make?
This recipe serves 4.How long does Pad Woon Sen take?
Prep 25 minutes, cooking 12 minutes; 37 minutes in total.Is Pad Woon Sen difficult?
This recipe is rated medium.How many calories does Pad Woon Sen have?
Approximately 430 kcal per serving. Protein: 29g, carbs: 48g, fat: 13g.Which allergens does Pad Woon Sen contain?
This recipe contains Egg, Soy, Seafood. Check it against your dietary needs.Which cuisine does Pad Woon Sen belong to?
This recipe belongs to Thai cuisine.How many ingredients does Pad Woon Sen need?
This recipe needs 12 ingredients.
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