What else can I make with these ingredients?
This recipe may contain allergens
🇵🇪
Causa Limeña
Medium 45 min~244 kcal 4/10
🥪
Pan con Bistec
A Cuban steak sandwich with garlicky beef and soft bread, quick to make but bold enough to feel like a full meal.
Medium⏱️ 30 min📖 1 min readServes 4~400 kcal🇨🇺 Cuban🌍 Full translation
15 min prep 15 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 500 g Beef steak
- 4 Sandwich rolls
- 2 clove Garlic
- 2 tbsp(~30 ml) Lemon juice
- 1 Onion
- 1 cup(~200 ml) Potato sticks
- 2 tbsp(~30 ml) Mayonnaise
- 0.5 tsp(~2.5 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Pound the beef steaks thin, then rub them with garlic, lemon juice, salt, and black pepper.
- 2
Soften the onion in the pan and set it aside.
4 min04:00 - 3
Cook the steaks quickly in the same pan, just until both sides take on color.
4 min04:00 - 4
Split the rolls, spread with mayonnaise, and fill them with the beef, onion, and potato sticks.
- 5
Press and warm the sandwiches in the pan, then serve hot.
3 min03:00
💡 Tip: Pounding the beef thin helps it cook quickly in the pan and keeps it tender inside the bread.
🍽️ Serving suggestion: Serve hot with potato sticks piled on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 78% match~400
kcal calories
28
g protein
36
g carbs
16
g fat
Protein 28%Carbs 36%Fat 36%
GI 43 · Low GIGL 15 · Medium GLEstimated, 78% match
2.8g
Sugar
1.3g
Fiber
477.3mg
Sodium
1.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (78%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pan con Bistec make?
This recipe serves 4.How long does Pan con Bistec take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Pan con Bistec difficult?
This recipe is rated medium.How many calories does Pan con Bistec have?
Approximately 400 kcal per serving. Protein: 28g, carbs: 36g, fat: 16g.Which allergens does Pan con Bistec contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Pan con Bistec belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Pan con Bistec need?
This recipe needs 9 ingredients.Is Pan con Bistec filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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