What else can I make with these ingredients?
This recipe may contain allergens
🇵🇪
Causa Limeña
Medium 45 min~244 kcal 4/10
🥪
Pan con Bistec
A Cuban steak sandwich with garlicky beef and soft bread, quick to make but bold enough to feel like a full meal.
Medium⏱️ 30 min📖 1 min readServes 4~400 kcal🇨🇺 Cuban🌍 Full translation
15 min prep 15 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 500 gr Beef Steak
- 4 adet Sandwich Rolls
- 2 diş Garlic
- 2 yemek kaşığı(~30 ml) Lemon Juice
- 1 adet Soğan
- 1 su bardağı(~200 ml) Patates çubuğu
- 2 yemek kaşığı(~30 ml) Mayonez
- 0.5 çay kaşığı(~2.5 ml) Tuz
- 0.3 çay kaşığı(~1.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Pound the steak thinner and rub it with the garlic and lemon juice.
- 2
Cook the meat over high heat in a pan for 6 minutes.
4 min04:00 - 3
Slice it thinly and place it inside the bread.
4 min04:00 - 4
Ekmekleri ikiye açıp mayonez sürün, et, soğan ve patates çubuklarını yerleştirin.
- 5
Sandviçleri tavada bastırarak ısıtın ve sıcak servis edin.
3 min03:00
💡 Tip: If the steak is pounded thin, it cooks quickly and stays tender once tucked into the bread.
🍽️ Serving suggestion: Serve hot with shoestring potatoes over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 78% match~400
kcal calories
28
g protein
36
g carbs
16
g fat
Protein 28%Carbs 36%Fat 36%
GI 43 · Low GIGL 15 · Medium GL
2.8g
Sugar
1.3g
Fiber
477.3mg
Sodium
1.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (78%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pan con Bistec make?
This recipe serves 4.How long does Pan con Bistec take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Pan con Bistec difficult?
This recipe is rated medium.How many calories does Pan con Bistec have?
Approximately 400 kcal per serving. Protein: 28g, carbs: 36g, fat: 16g.Which allergens does Pan con Bistec contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Pan con Bistec belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Pan con Bistec need?
This recipe needs 9 ingredients.Is Pan con Bistec filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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