Vegan
What else can I make with these ingredients?Zeytinyağlı Barbunya
Easy 1 hr 14 min~260 kcal 8/10
🫘
Hungarian Chickpea Goulash with Paprika
This Hungarian pot cooks chickpeas with sweet paprika and onion, creating a warm dish with steady spice.
Easy⏱️ 36 min📖 1 min readServes 4~208 kcal🇭🇺 Hungarian🌍 Full translation
12 min prep 24 min cook
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 36 min- Prep12 min
- Cooking24 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Cooked chickpeas
- 1 adet Onion
- 1 tatlı kaşığı(~10 ml) Sweet paprika
- 1 su bardağı(~200 ml) Grated tomato
- 1 yemek kaşığı(~15 ml) Olive oil
- 2 adet Potatoes
- 1 adet Carrot
- 0.5 çay kaşığı(~2.5 ml) Cumin
- 0.8 çay kaşığı(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Drain the chickpeas and cut the potatoes and carrot into large cubes.
- 2
Saute the onion in oil for 7 minutes and add the paprika once it turns sweet.
7 min07:00 - 3
Turn the paprika for 30 seconds and immediately add hot water so it does not burn.
30 sec00:30 - 4
Put the chickpeas, potatoes, carrot, and cumin into the pot.
- 5
Cook the goulash over low heat for 28 minutes and remove from the heat when the vegetables soften.
28 min28:00
💡 Tip: Briefly blooming the paprika in oil opens its aroma, but it must not burn.
🍽️ Serving suggestion: Serve the goulash hot with bread and sour cream on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~208
kcal calories
9
g protein
28
g carbs
6
g fat
Protein 18%Carbs 55%Fat 27%
GI 18 · Low GIGL 5 · Low GL
7.5g
Sugar
9.5g
Fiber
12.4mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Hungarian Chickpea Goulash with Paprika make?
This recipe serves 4.How long does Hungarian Chickpea Goulash with Paprika take?
Prep 12 minutes, cooking 24 minutes; 36 minutes in total.Is Hungarian Chickpea Goulash with Paprika difficult?
This recipe is rated easy.How many calories does Hungarian Chickpea Goulash with Paprika have?
Approximately 208 kcal per serving. Protein: 9g, carbs: 28g, fat: 6g.Is Hungarian Chickpea Goulash with Paprika allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Hungarian Chickpea Goulash with Paprika belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Hungarian Chickpea Goulash with Paprika need?
This recipe needs 9 ingredients.Is Hungarian Chickpea Goulash with Paprika filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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