Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantar Dolması
Easy 35 min~170 kcal 3/10
🥔
Mashed Potatoes with Kurut
This Iğdır mezze mashes potatoes with dried yogurt for a tangy, fast highland side.
Easy⏱️ 51 min📖 1 min readServes 4~168 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 20 min cook 19 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 51 min- Prep12 min
- Resting/Marinating19 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 4 pcs Potatoes
- 2 pcs Dried yogurt balls
- 20 g Butter
- 0.5 glass(~100 ml) Water
- 1 clove Garlic
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes for 20 minutes, drain them and mash while hot.
20 min20:00 - 2
Soften the dried yogurt balls with hot water for 5 minutes and mash until smooth.
5 min05:00 - 3
Mix the potatoes, dried yogurt, crushed garlic and salt in the same bowl.
- 4
Melt the butter and drizzle it over the top, then rest warm for 10 minutes before serving.
10 min10:00
💡 Tip: Dissolving the dried yogurt in a little hot water lets it mix smoothly into the potatoes.
🍽️ Serving suggestion: Serve the mash warm, drizzle butter over it and offer bread alongside.
Nutrition (per serving)
~168
kcal calories
5
g protein
20
g carbs
7
g fat
Protein 12%Carbs 49%Fat 39%
GI 20 · Low GIGL 4 · Low GL
2.9g
Sugar
3.6g
Fiber
376.7mg
Sodium
3.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mashed Potatoes with Kurut make?
This recipe serves 4.How long does Mashed Potatoes with Kurut take?
Prep 12 minutes, cooking 20 minutes, including 19 minutes of passive resting; 51 minutes in total.Is Mashed Potatoes with Kurut difficult?
This recipe is rated easy.How many calories does Mashed Potatoes with Kurut have?
Approximately 168 kcal per serving. Protein: 5g, carbs: 20g, fat: 7g.Which allergens does Mashed Potatoes with Kurut contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Mashed Potatoes with Kurut need?
This recipe needs 6 ingredients.Is Mashed Potatoes with Kurut filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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