Vegan
What else can I make with these ingredients?
Babagannuş
Easy 30 min~96 kcal 3/10
🍆
Manisa Eggplant Pacarasi
Manisa patlican pacarasi turns roasted eggplant, garlic, and olive oil into a cool smoky Aegean meze.
Easy⏱️ 1 hr 24 min📖 1 min readServes 4~92 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 18 min cook 51 min rest
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 24 min- Prep15 min
- Resting/Marinating51 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 3 Eggplants
- 2 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 1 dessert spoon(~10 ml) Lemon juice
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Roast and peel the eggplants, then dress them without waiting so their color does not darken.
25 min25:00 - 2
Coarsely chop the eggplant with a wooden knife and let the bitter liquid drain.
25 min25:00 - 3
For the sauce, whisk the olive oil with lemon juice and salt so the eggplant flavor stays forward.
- 4
Fold the main ingredients with the sauce for 1 minute without crushing them, so the pieces do not fall apart.
1 min01:00 - 5
Transfer the salad to a serving plate and bring it to the table while the sauce is still glossy.
💡 Tip: Leaving the eggplant in larger pieces instead of crushing it too much makes the pacara look more lively on the spoon.
🍽️ Serving suggestion: Serve the meze cool, drizzle olive oil on top, and offer bread with it.
Nutrition (per serving)
~92
kcal calories
2
g protein
8
g carbs
6
g fat
Protein 9%Carbs 34%Fat 57%
GI 22 · Low GIGL 2 · Low GL
12.2g
Sugar
10.3g
Fiber
298mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Manisa Eggplant Pacarasi make?
This recipe serves 4.How long does Manisa Eggplant Pacarasi take?
Prep 15 minutes, cooking 18 minutes, including 51 minutes of passive resting; 84 minutes in total.Is Manisa Eggplant Pacarasi difficult?
This recipe is rated easy.How many calories does Manisa Eggplant Pacarasi have?
Approximately 92 kcal per serving. Protein: 2g, carbs: 8g, fat: 6g.Is Manisa Eggplant Pacarasi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Manisa Eggplant Pacarasi need?
This recipe needs 5 ingredients.Is Manisa Eggplant Pacarasi filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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