Vegan
What else can I make with these ingredients?
Kabak Kalye
Easy 1 hr 20 min~210 kcal 6/10
🥬
Pazı Diblesi
A Black Sea-style pot of chard and rice, cooked with olive oil until the grains absorb the greens without turning soupy.
Easy⏱️ 45 min📖 1 min readServes 4~204 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 25 min cook 5 min rest
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep15 min
- Resting/Marinating5 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 500 g Swiss chard
- 0.8 glass(~160 ml) Rice
- 1 pcs Onions
- 3 tbsp(~45 ml) Olive oil
- 0.3 bunch Dill
What else can I make with these ingredients?
Instructions
- 1
Cook the onion in olive oil for 5 minutes.
- 2
Add the chard and rice and stir for 2 minutes.
5 min05:00 - 3
Add 1.5 cups of hot water, cook for 18 minutes, and serve with dill.
2 min02:00 - 4
Pazı yapraklarını ve az sıcak suyu tencereye alın.
- 5
Diblesi 13 dakika kısık ateşte pişirin, yapraklar fazla karıştırılırsa ezilmesin.
13 min13:00 - 6
Tencereyi 5 dakika dinlendirip yoğurtla servis edin.
5 min05:00
💡 Tip: Cutting the chard finely helps it cook more evenly with the rice.
🍽️ Serving suggestion: Serve warm with dill scattered over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~204
kcal calories
5
g protein
28
g carbs
8
g fat
Protein 10%Carbs 55%Fat 35%
GI 21 · Low GIGL 6 · Low GL
2.6g
Sugar
3g
Fiber
269.4mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Pazı Diblesi make?
This recipe serves 4.How long does Pazı Diblesi take?
Prep 15 minutes, cooking 25 minutes, including 5 minutes of passive resting; 45 minutes in total.Is Pazı Diblesi difficult?
This recipe is rated easy.How many calories does Pazı Diblesi have?
Approximately 204 kcal per serving. Protein: 5g, carbs: 28g, fat: 8g.Is Pazı Diblesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Pazı Diblesi need?
This recipe needs 5 ingredients.Is Pazı Diblesi filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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