Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Harire Tatlısı
Easy 30 min~184 kcal 1/10
🍯
Molasses Walnut Halva Bowl
This Batman-style sweet stirs flour with molasses and walnuts into a warm spoon dessert.
Easy⏱️ 20 min📖 1 min readServes 6~236 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 12 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep8 min
- Cooking12 min
Ingredients
6 servings
Quick:
- 1 cup(~200 ml) Flour
- 0.5 cup(~100 ml) Molasses
- 0.8 cup(~160 ml) Walnuts
- 3 tbsp(~45 ml) Sunflower oil
- 1 cup(~200 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Coarsely break the walnuts and let the molasses sit at room temperature.
- 2
Toast the flour in the oil for 5 minutes until it takes on a pale color.
5 min05:00 - 3
Pour in the water in a thin stream, stirring so the halva does not clump.
- 4
Add the molasses and gather the halva over low heat for 3 minutes without letting it fall apart.
3 min03:00 - 5
Spoon the halva into bowls and serve warm with the walnuts.
💡 Tip: Adding the molasses after turning off the heat leaves the halva with a brighter sheen.
🍽️ Serving suggestion: Serve the halva warm, sprinkle walnuts on top, and offer it by the spoonful.
Nutrition (per serving)
~236
kcal calories
4
g protein
28
g carbs
12
g fat
Protein 7%Carbs 47%Fat 46%
GI 52 · Low GIGL 15 · Medium GL
12.9g
Sugar
1.5g
Fiber
8.2mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Molasses Walnut Halva Bowl make?
This recipe serves 6.How long does Molasses Walnut Halva Bowl take?
Prep 8 minutes, cooking 12 minutes; 20 minutes in total.Is Molasses Walnut Halva Bowl difficult?
This recipe is rated easy.How many calories does Molasses Walnut Halva Bowl have?
Approximately 236 kcal per serving. Protein: 4g, carbs: 28g, fat: 12g.Which allergens does Molasses Walnut Halva Bowl contain?
This recipe contains Gluten, Tree nuts. Check it against your dietary needs.How many ingredients does Molasses Walnut Halva Bowl need?
This recipe needs 5 ingredients.Is Molasses Walnut Halva Bowl filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?