Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🥛
Milk Pudding Cups with Molasses and Pistachio
This Gaziantep-style dessert tops milk pudding with molasses and pistachio.
Easy⏱️ 38 min📖 1 min readServes 4~224 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 8 min cook 20 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep10 min
- Resting/Marinating20 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 2 glass(~400 ml) milk
- 2 tbsp(~30 ml) cornstarch
- 2 tbsp(~30 ml) grape molasses
- 0.3 glass(~60 ml) pistachios
What else can I make with these ingredients?
Instructions
- 1
Whisk the milk pudding ingredients smooth in the pot.
- 2
Cook the pistachio pudding over low heat for 8 minutes.
8 min08:00 - 3
Divide into cups and chill for 20 minutes.
20 min20:00 - 4
Drizzle the molasses over the cooled pudding so the surface does not run.
- 5
Sprinkle the pistachios just before serving.
💡 Tip: Drizzling the molasses on top keeps the pudding color clean.
🍽️ Serving suggestion: Serve in glass cups with pistachios scattered over the top.
Nutrition (per serving)
~224
kcal calories
5
g protein
28
g carbs
10
g fat
Protein 9%Carbs 50%Fat 41%
GI 45 · Low GIGL 13 · Medium GL
10.5g
Sugar
1.4g
Fiber
45.2mg
Sodium
2.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Milk Pudding Cups with Molasses and Pistachio make?
This recipe serves 4.How long does Milk Pudding Cups with Molasses and Pistachio take?
Prep 10 minutes, cooking 8 minutes, including 20 minutes of passive resting; 38 minutes in total.Is Milk Pudding Cups with Molasses and Pistachio difficult?
This recipe is rated easy.How many calories does Milk Pudding Cups with Molasses and Pistachio have?
Approximately 224 kcal per serving. Protein: 5g, carbs: 28g, fat: 10g.Which allergens does Milk Pudding Cups with Molasses and Pistachio contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Milk Pudding Cups with Molasses and Pistachio need?
This recipe needs 4 ingredients.Is Milk Pudding Cups with Molasses and Pistachio filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?