Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Domatesli Makarna
Easy 30 min~390 kcal 6/10
🍝
Penne Arrabbiata
A Roman-style spicy penne pasta with tomato, garlic, olive oil, chile flakes, and a clean fiery sauce.
Easy⏱️ 25 min📖 1 min readServes 4~385 kcal🇮🇹 Italian🌍 Full translation
8 min prep 17 min cook
- #Under 30 min
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep8 min
- Cooking17 min
Ingredients
4 servings
Quick:
For the pasta
- 360 g Penne pasta
For the sauce
- 3 tbsp(~45 ml) Olive oil
- 4 clove Garlic
- 1 dessert spoon(~10 ml) Pepper flakes
- 2.5 cup(~500 ml) Grated tomatoes
- 0.4 tsp(~2 ml) Black pepper
General
- 1.2 dessert spoon(~12 ml) Salt
For serving
- 0.3 bunch Parsley
- 40 g Parmesan cheese
What else can I make with these ingredients?
Instructions
- 1
Boil the penne in salted water for 10 minutes until al dente.
10 min10:00 - 2
Slice the garlic and chop the parsley.
- 3
Warm the olive oil, garlic, and pepper flakes for 2 minutes until fragrant.
2 min02:00 - 4
Add the grated tomatoes, salt, and black pepper and reduce for 10 minutes.
10 min10:00 - 5
Reserve half a cup of the pasta cooking water.
- 6
Add the penne to the sauce, loosen with pasta water if needed, and toss for 2 minutes.
2 min02:00 - 7
Finish with parsley and parmesan.
💡 Tip: Do not brown the garlic; a light golden color is enough for a clean sauce.
🍽️ Serving suggestion: Serve with parsley, grated parmesan, and optional arugula salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~385
kcal calories
12
g protein
68
g carbs
7
g fat
Protein 13%Carbs 71%Fat 16%
3.7g
Sugar
2.4g
Fiber
1572.7mg
Sodium
3.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Penne Arrabbiata make?
This recipe serves 4.How long does Penne Arrabbiata take?
Prep 8 minutes, cooking 17 minutes; 25 minutes in total.Is Penne Arrabbiata difficult?
This recipe is rated easy.How many calories does Penne Arrabbiata have?
Approximately 385 kcal per serving. Protein: 12g, carbs: 68g, fat: 7g.Which allergens does Penne Arrabbiata contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Penne Arrabbiata belong to?
This recipe belongs to Italian cuisine.How many ingredients does Penne Arrabbiata need?
This recipe needs 9 ingredients.Is Penne Arrabbiata filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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