Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇧🇷
Pão na Chapa
Easy 13 min~280 kcal 6/10
🧀
Cassava Bowl with Cheese
This Brazilian-style breakfast combines soft cassava and melted cheese in a warm bowl.
Easy⏱️ 22 min📖 1 min readServes 4~248 kcal🇧🇷 Brazilian🌍 Full translation
10 min prep 12 min cook
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 400 gr Cassava
- 120 gr Kashar cheese
- 1 tatlı kaşığı(~10 ml) Butter
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the cassava for 12 minutes until it mashes easily with a fork.
12 min12:00 - 2
Drain and mash it hot with butter and salt.
- 3
Grate the kashar cheese and add it to the cassava mixture.
- 4
Stir in the bowl until the cheese melts, leaving the mixture slightly rustic.
- 5
Serve hot before the surface dries.
💡 Tip: Boiling the cassava for 12 minutes is enough when it mashes easily with a fork.
🍽️ Serving suggestion: Serve warm.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~248
kcal calories
8
g protein
24
g carbs
12
g fat
Protein 14%Carbs 41%Fat 45%
GI 8 · Low GIGL 2 · Low GL
0.9g
Sugar
0g
Fiber
990.7mg
Sodium
13.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cassava Bowl with Cheese make?
This recipe serves 4.How long does Cassava Bowl with Cheese take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Cassava Bowl with Cheese difficult?
This recipe is rated easy.How many calories does Cassava Bowl with Cheese have?
Approximately 248 kcal per serving. Protein: 8g, carbs: 24g, fat: 12g.Which allergens does Cassava Bowl with Cheese contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Cassava Bowl with Cheese belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Cassava Bowl with Cheese need?
This recipe needs 4 ingredients.Is Cassava Bowl with Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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