Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇧🇷
Misto Quente
Easy 13 min~272 kcal 6/10
🥟
Tapioca Crepe
A Brazilian skillet crepe made from moistened tapioca starch, folded with cheese and tomato while the surface stays springy and light.
Easy⏱️ 28 min📖 1 min readServes 4~240 kcal🇧🇷 Brazilian🌍 Full translation
15 min prep 8 min cook 5 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep15 min
- Resting/Marinating5 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 300 gr Tapioca Starch
- 120 ml Water
- 200 gr Feta Cheese
- 2 adet Tomato
- 0.5 tatlı kaşığı(~5 ml) Tuz
- 0.5 tatlı kaşığı(~5 ml) Oregano
What else can I make with these ingredients?
Instructions
- 1
Moisten the tapioca with water and sieve it.
5 min05:00 - 2
Spread a thin layer on the pan and cook for 2 minutes.
- 3
Fold and serve with cheese and tomatoes.
2 min02:00 - 4
2 dakika pişirin; tapyoka birleşip cam gibi şeffaflaşınca dikkatlice çevirin.
2 min02:00 - 5
Bir yarısına ezilmiş beyaz peynir, dilim domates ve oregano yatırın; sıcak yüzey peyniri eritsin diye 1 dakika daha pişirip katlayın.
1 min01:00 - 6
Üçgen formdan tabağa alıp ekstra oregano serperek sıcak servis edin.
💡 Tip: Finely sift the tapioca into the pan; The thick layer becomes like rubber.
🍽️ Serving suggestion: Serve hot with feta cheese and tomatoes.
Nutrition (per serving)
⚠️ Estimated, 67% match~240
kcal calories
8
g protein
42
g carbs
5
g fat
Protein 13%Carbs 69%Fat 18%
GI 25 · Low GIGL 11 · Medium GL
4g
Sugar
0.9g
Fiber
1044.8mg
Sodium
7.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Tapioca Crepe make?
This recipe serves 4.How long does Tapioca Crepe take?
Prep 15 minutes, cooking 8 minutes, including 5 minutes of passive resting; 28 minutes in total.Is Tapioca Crepe difficult?
This recipe is rated easy.How many calories does Tapioca Crepe have?
Approximately 240 kcal per serving. Protein: 8g, carbs: 42g, fat: 5g.Which allergens does Tapioca Crepe contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Tapioca Crepe belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Tapioca Crepe need?
This recipe needs 6 ingredients.Is Tapioca Crepe filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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