Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇲🇽
Chilaquiles Verdes
Medium 35 min~344 kcal 7/10
🌮
Chilaquiles
A Mexican breakfast plate that tosses tortilla chips through salsa and tops them with egg and cheese, saucy, lively, and best while some crunch remains.
- Time
- 30 min
- Difficulty
- Easy
- Servings
- 4
- Calories
- ~360 kcal
🇲🇽 Mexican🌍 Full translation
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 250 g Tortilla chips
- 300 ml Salsa verde
- 4 Eggs
- 100 g White cheese
- 3 tbsp(~45 ml) Cream
- 0.3 bunch Cilantro
- 0.5 Onion
What else can I make with these ingredients?
Instructions
- 1
Heat the salsa in a pan over medium heat for 5 minutes until slightly thickened.
5 min05:00 - 2
Add the tortilla chips to the sauce and turn for 2 minutes, keeping them from melting completely.
2 min02:00 - 3
Cook the eggs in a separate pan for 4 minutes.
4 min04:00 - 4
Top the chilaquiles with the eggs, cheese, and cream.
- 5
Serve immediately with cilantro and onion.
💡 Tip: Coat the chips briefly in the sauce; they should soften at the edges but not dissolve.
🍽️ Serving suggestion: Serve immediately with egg, cheese, cream, cilantro, and onion.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 71% match~360
kcal calories
15
g protein
35
g carbs
17
g fat
Protein 17%Carbs 40%Fat 43%
GI 24 · Low GIGL 8 · Low GLEstimated, 71% match
2.1g
Sugar
0.2g
Fiber
303.8mg
Sodium
7.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chilaquiles make?
This recipe serves 4.How long does Chilaquiles take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Chilaquiles difficult?
This recipe is rated easy.How many calories does Chilaquiles have?
Approximately 360 kcal per serving. Protein: 15g, carbs: 35g, fat: 17g.Which allergens does Chilaquiles contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Chilaquiles belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Chilaquiles need?
This recipe needs 7 ingredients.Is Chilaquiles filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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