Vegan
What else can I make with these ingredients?
Zeytinyağlı Kereviz
Easy 1 hr 43 min~210 kcal 5/10
Picadillo de Chayote
A light Costa Rican chayote hash with corn, carrot, onion, garlic, and fresh cilantro.
Easy⏱️ 42 min📖 1 min readServes 4~150 kcal🇨🇷 Costa Rican🌍 Full translation
20 min prep 22 min cook
- Vegan
- #Low Calorie
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep20 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 4 Chayote squash
- 1 Carrot
- 1 cup(~200 ml) Corn kernels
- 1 Onion
- 2 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 0.3 bunch Cilantro
- 0.8 tsp(~4 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the chayote and carrot into small cubes.
- 2
Soften the onion and garlic in olive oil for 4 minutes.
4 min04:00 - 3
Add the chayote, carrot, corn, salt, and black pepper.
- 4
Cook for 16 to 18 minutes, until the vegetables are tender but still firm.
18 min18:00 - 5
Add the cilantro at the last minute and stir gently without crushing the vegetables.
- 6
Serve the picadillo hot or warm.
💡 Tip: If the chayote releases too much water, leave the lid open for the last few minutes; the vegetables stay glossy without collapsing.
🍽️ Serving suggestion: Serve with corn tortillas or plain rice.
Nutrition (per serving)
~150
kcal calories
5
g protein
26
g carbs
4
g fat
Protein 13%Carbs 65%Fat 22%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Picadillo de Chayote make?
This recipe serves 4.How long does Picadillo de Chayote take?
Prep 20 minutes, cooking 22 minutes; 42 minutes in total.Is Picadillo de Chayote difficult?
This recipe is rated easy.How many calories does Picadillo de Chayote have?
Approximately 150 kcal per serving. Protein: 5g, carbs: 26g, fat: 4g.Is Picadillo de Chayote allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Picadillo de Chayote belong to?
This recipe belongs to Costa Rican cuisine.How many ingredients does Picadillo de Chayote need?
This recipe needs 9 ingredients.
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