Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🧅
Pizza Pugliese with Onion
A southern Italian pizza pairs cold-fermented crust with tomato sauce, thin onion, olives, mozzarella, and oregano.
Hard⏱️ 24 hr 44 min📖 1 min readServes 4~570 kcal🇮🇹 Italian🌍 Full translation
35 min prep 9 min cook 1440 min rest
- #For Guests
- Vegetarian
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Timeline
Total 1 d- Prep35 min
- Resting/Marinating1 d
- Cooking9 min
Ingredients
4 servings
Quick:
For the dough
- 500 gr bread flour
- 325 ml water
- 10 gr salt
- 1.5 gr instant yeast
- 1 yemek kaşığı(~15 ml) olive oil
- 1 yemek kaşığı(~15 ml) olive oil
For the coating
- 1 su bardağı(~200 ml) tomato puree
- 1 diş garlic
- 1 çay kaşığı(~5 ml) dried thyme
- 2 adet onion
- 0.5 su bardağı(~100 ml) black olives
- 180 gr mozzarella cheese
What else can I make with these ingredients?
Instructions
- 1
Prepare 65 percent hydration dough with bread flour, water, salt, instant yeast and olive oil.
- 2
Close the dough and ferment it cold in the refrigerator for 24 hours.
24 hr1440:00 - 3
Prepare the sauce by mixing tomato puree, crushed garlic and dried thyme.
- 4
Chop the onions very finely, wait 5 minutes with 1 pinch of salt and squeeze the juice.
5 min05:00 - 5
Preheat the oven with the pizza stone to 270°C.
30 min30:00 - 6
Roll out the dough, spread the sauce, add mozzarella cheese, onion, black olives and olive oil.
- 7
Bake the pizza for 8 to 9 minutes and serve hot.
9 min09:00
💡 Tip: Cutting the onion very thinly and lightly salting it will help it soften without burning on the pizza.
🍽️ Serving suggestion: Serve with tomato salad and cold basil lemonade.
Nutrition (per serving)
⚠️ Estimated, 67% match~570
kcal calories
23
g protein
74
g carbs
20
g fat
Protein 16%Carbs 52%Fat 32%
GI 38 · Low GIGL 28 · High GL
4.8g
Sugar
2.7g
Fiber
1172.4mg
Sodium
1.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pizza Pugliese with Onion make?
This recipe serves 4.How long does Pizza Pugliese with Onion take?
Prep 35 minutes, cooking 9 minutes, including 1440 minutes of passive resting; 1484 minutes in total.Is Pizza Pugliese with Onion difficult?
This recipe is rated hard.How many calories does Pizza Pugliese with Onion have?
Approximately 570 kcal per serving. Protein: 23g, carbs: 74g, fat: 20g.Which allergens does Pizza Pugliese with Onion contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Pizza Pugliese with Onion belong to?
This recipe belongs to Italian cuisine.How many ingredients does Pizza Pugliese with Onion need?
This recipe needs 12 ingredients.Is Pizza Pugliese with Onion filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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