What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Portuguese Espetada
Madeira-style beef skewers seasoned with garlic, bay, olive oil, salt, and pepper, then grilled hot.
Medium⏱️ 50 min📖 1 min readServes 4~458 kcal🇵🇹 Portuguese🌍 Full translation
20 min prep 18 min cook 12 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Resting/Marinating12 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the meat
- 750 gr Beef ribeye
For the marinade
- 5 diş Garlic
- 4 adet Bay leaves
- 3 yemek kaşığı(~45 ml) Olive oil
General
- 1.3 tatlı kaşığı(~13 ml) Salt
- 0.8 çay kaşığı(~4 ml) Black pepper
For serving
- 3 adet Potatoes
- 1 demet Arugula
- 1 su bardağı(~200 ml) Yogurt
What else can I make with these ingredients?
Instructions
- 1
Cut the beef ribeye into large cubes.
- 2
Crush the garlic and work it into the meat with the bay leaves, olive oil, salt, and black pepper.
- 3
Rest the meat at room temperature for 12 minutes while preparing the skewers.
12 min12:00 - 4
Thread the meat onto skewers, leaving space between the pieces.
- 5
Cook the skewers on a very hot grill for 10 minutes, turning them.
10 min10:00 - 6
Boil or roast the potatoes, then wash and dry the arugula.
- 7
Serve the skewers with potatoes, arugula, and yogurt.
💡 Tip: Do not cut the meat too small; large cubes sear better on the skewer and stay juicy inside.
🍽️ Serving suggestion: Serve espetada as a grilled meat plate with potatoes, arugula, and optional garlic yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~458
kcal calories
42
g protein
20
g carbs
22
g fat
Protein 38%Carbs 18%Fat 44%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Portuguese Espetada make?
This recipe serves 4.How long does Portuguese Espetada take?
Prep 20 minutes, cooking 18 minutes, including 12 minutes of passive resting; 50 minutes in total.Is Portuguese Espetada difficult?
This recipe is rated medium.How many calories does Portuguese Espetada have?
Approximately 458 kcal per serving. Protein: 42g, carbs: 20g, fat: 22g.Which allergens does Portuguese Espetada contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Portuguese Espetada belong to?
This recipe belongs to Portuguese cuisine.How many ingredients does Portuguese Espetada need?
This recipe needs 9 ingredients.
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